Which kind of egg yolk is better for baby food

There are many types of complementary foods for babies, but egg yolk is an indispensable one among them because it is essential for iron supplementation. At the same time, it should be noted that there are many ways to cook egg yolks, and not every method is suitable for the baby's spleen and stomach, so only by finding a method that is easy for the baby to absorb can it truly play a tonic role. So, which type of egg yolk is better for baby food? Here is an introduction to this issue.

There are many ways to eat egg yolk complementary foods, and different ways can be chosen according to different ages and physical conditions. A common way for babies to eat is to eat the yolk of boiled eggs, which is ground into powder and then added to water or milk. For young children, you can start with steamed egg custard, then egg drops, poached eggs and fried eggs. Children can eat scrambled eggs, egg dumplings, golden hook mille-feuille, and crab roe eggs.

Homemade egg yolk food

Most babies' first meal is egg yolk puree. Egg yolk paste is easy to digest and absorb, and contains many nutrients needed by babies. If the eggs are cooked too soft, the bacteria will not be killed; if they are cooked too hard, they will be difficult for the baby to digest. The correct way to boil eggs is to put them in cold water, boil them on low heat for 2 minutes, then soak them for another 5 minutes after turning off the heat. The eggs cooked in this way will have a coagulated yolk but not overcooked, and they will also be easy for babies to digest and absorb.

Egg Yolk Soup

Egg yolk contains lecithin, which nourishes the brain. Eating it is beneficial to the brain development of babies. Egg yolk soup is soft, tender, and fragrant, making it very suitable for babies. Egg yolks can provide infants and young children with rich protein, vitamins, iron, calcium, etc.

Pure egg yolk

Generally, you can add eggs to your baby's diet around 6 months old. Egg yolks are less likely to cause allergies than egg whites, so start with the egg yolks. As a new food for the baby, you should start feeding it with 1/4 egg yolk. First, use a spoon to mash the cooked egg yolk (cook for another 10 minutes after the water boils) into a paste, and then use breast milk, formula milk or boiled water to mix the egg yolk into a paste and feed it to the baby. If the baby has no adverse reactions such as diarrhea, vomiting, etc. after eating, feed 1/2 egg yolk each time after 3-7 days, and gradually increase to 1 egg yolk.

Finished egg yolk food supplement

Instant pure egg yolk powder

Instant pure egg yolk powder is an egg yolk complementary food and a substitute for traditional egg yolk feeding. It solves the problem that traditional egg yolk feeding methods are prone to cause adverse reactions such as intolerance and difficulty in digestion in infants and young children. Instant pure egg yolk powder contains amino acids, choline, DHA, lecithin, iron, etc. necessary for the growth of infants and young children. It has good dispersibility, solubility and stability. It is soluble in ordinary drinking water as well as other liquid foods such as milk. It completely retains all the nutrients of egg yolk, and its absorption rate is over 90%.

Which type of egg yolk is better for baby food? After the above detailed introduction on this issue, I hope everyone can understand the precautions for eating egg yolks in baby food. At the same time, everyone should carefully understand the above-mentioned production methods. Different methods can enhance the baby's appetite.