Diet therapy for Yin deficiency in children

If a child suffers from Yin deficiency, he or she will most likely have red lips and tongue. Caring parents will also find that children with Yin deficiency will have large red eye bags. During this period, the child will also be restless and unable to fall asleep at night. This is a sign of weak spleen and stomach in baby. Here’s how to improve the yin deficiency condition in children.

How to treat children with Yin deficiency? Symptoms of children with Yin deficiency. How to treat children with Yin deficiency?

Symptoms of Yin deficiency in children

1. If a child's spleen yin is insufficient, his lips will be very red. Simply put, children's yin deficiency constitution is caused by eating meat. The tongue is a reflection of the spleen and stomach functions. Insufficient spleen yin means that there is heat in the child's body, so the child's tongue and lips are also red. Because the spleen opens up at the mouth, its beauty is on the lips.

2. Children with Yin deficiency also have big bags under their eyes. Why? The spleen corresponds to the lower eyelid. If the spleen yin is insufficient, the child's lower eye bags will often become swollen and red. Children with Yin deficiency will have dry or unformed stools, night sweats, and tossing and turning in bed at night.

3. In addition, children with Yin deficiency have a very good appetite, but their stomachs bloat after eating. This is a sign of a strong stomach and a weak spleen, and is also a manifestation of insufficient spleen Yin.

4. Children with insufficient spleen yin are often active because they have too much heat in their bodies and cannot control themselves. This type of child has another characteristic: he catches a cold when the wind blows, and he catches a cold repeatedly. His throat becomes swollen when he catches a cold. Why? Because the spleen is injured and weak, food is stagnant inside, and the yin is deficient, so it will generate heat, and the heat will all return upwards, resulting in a swollen throat when you catch a cold.

5. Yin deficiency constitution may even change a child's temperament, because children with Yin deficiency are irritable and often lack the patience to sit down, read, or persist in doing one thing, so it is difficult for them to develop good habits. This change in temperament is the greatest harm to children. Therefore, I have always emphasized that parents should pay attention to their children's Yin deficiency constitution, but many parents still do not realize the seriousness of the problem.

How to treat children with Yin deficiency? Symptoms of children with Yin deficiency. How to treat children with Yin deficiency?

How to regulate children's Yin deficiency constitution

Recipe: 6 grams of raw rehmannia, 9 grams of coix seed, 6 grams of dendrobium, 6 grams of adenophora, 6 grams of ophiopogon, 6 grams of yam, and 6 grams of lotus seed.

Usage: Boil water for 40 minutes and drink two small cups a day.

Reminder: This medicine is sweet, tastes good, and has a great effect in nourishing yin. If a child has symptoms of yin deficiency, drinking it will help them recover. It should be noted that, under normal circumstances, it is sufficient for children to take this medicine for five or six days. If he still has symptoms of yin deficiency after a period of time, he should take it for another week. In addition, you can also boil lotus root, water chestnuts, white pear or snow pear into water and let your children drink it as a beverage. It also has a good effect in nourishing yin.

Children with Yin deficiency should eat 2 more fruits

pear

It has the functions of promoting body fluid, moistening dryness and clearing away heat. It is most suitable for people with lung yin deficiency or yin damage after fever. "Bencao Tongxuan" says: "The cooked one nourishes the yin of the five internal organs." Chongqing Hall Essays: "For patients with fever, dryness, yin deficiency, blazing fire, and dryness of body fluids, drinking the juice will provide immediate relief."

Mulberry

It has the function of nourishing yin and blood, and is best for nourishing the yin of the liver and kidneys. "Bencao Shu" says: "Black mulberry benefits yin qi and yin blood." "Bencao Jingshu" says: "It is a medicine for cooling blood, nourishing blood and benefiting yin." It also says: "Diabetic patients are caused by internal heat and insufficient body fluid. Producing body fluid can quench thirst. The five internal organs are all yin, so benefiting yin can benefit the five internal organs." It is especially suitable for people with liver and kidney yin deficiency who suffer from diabetes, blurred vision and tinnitus.