A baby's stomach and intestines are different from those of an adult and are very delicate. Even the slightest thing wrong with something may cause the child to become sick. Among them, the stomach and intestines have always been very important organs for children, so parents must be very careful in regulating the stomach and intestines. Note that if the child's condition is not very serious and the general gastrointestinal problem is not good, it is mainly based on normal conditioning. Of course, if the situation is serious, you must go to the hospital immediately. Don't hesitate or delay, as this will only cause harm to the child. Food therapy can effectively help the baby's gastrointestinal tract recover health. The diet should be light, avoid greasy and spicy foods, and the food should not be too cold. Choose foods that are easy to digest. (1) Corn porridge. Ingredients: 1 corn, 10 grams of rice wine, 750 grams of broth, 1.5 grams of refined salt, 1 gram of MSG, 2.5 grams of white sugar, 15 grams of chicken oil, and 75 grams of water chestnut starch. Preparation method: 1. Peel a fresh sticky corn directly from the corn cob. 2. Husk the corn, wash it, add sugar and cook for about 20 minutes. Beat the egg whites. 3. Place the iron pot on the stove, add clear soup, rice wine, salt, MSG, and corn. After boiling, use water chestnut starch to make a thin starch, add egg white, pour in chicken oil and mix well. Turn to low heat and simmer until the corn kernels are soft and it is ready to be served. 4. You can have some side dishes such as steamed buns when drinking corn porridge. Health Tips: Corn contains more crude fiber, 4-10 times higher than refined rice and refined flour. Corn also contains a large amount of magnesium, which can strengthen intestinal wall peristalsis and promote the excretion of waste in the body. (2) Steamed egg with matsutake mushrooms. Ingredients: Matsutake mushroom, 1 egg, soup base, preserved egg, salted duck egg, 2 bowls of warm water. Method: Beat the eggs, add the chopped matsutake, preserved egg, and salted egg, add 2 bowls of warm water and 1 cube of soup base, stir well, and steam for 15 minutes. The gentle cooking method of steamed eggs can protect children's stomachs. Matsutake is also a food that is beneficial to the stomach. The combination of these two food ingredients that are beneficial to the stomach can protect children's stomachs. Generally, if the stomach is not in good condition, you should pay attention to dietary adjustments and choose food according to the age of the child, and see whether it is liquid food or semi-liquid food. Also, be sure to choose foods that are easily digestible. There is also climate related to the stomach and intestines. Changes in weather, such as being too cold or too hot, can cause stomach problems in babies. |
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