Babies have poor gastrointestinal function and often suffer from digestive problems, constipation, diarrhea, etc. It may also be accompanied by vomiting, refusal to eat, fever, etc. At this time, you need to replenish water to avoid dehydration. The diet should be light and easy to digest. Breastfeeding mothers should also pay attention to their diet, drink plenty of water, and avoid eating greasy and spicy foods. Give your baby the first half of the light milk, and when the condition improves, give him more of the second half of the thick milk. If the baby is bottle-fed, the milk powder should be diluted a little and more water should be fed to give the baby's stomach and intestines time to recover. 1. Eat peanuts raw. Giving your baby a few raw peanuts on an empty stomach every morning when you wake up or before going to bed at night can have a good effect on nourishing the stomach. Be especially careful when your baby eats peanuts. Cut the peanuts into two pieces and don't make him cry or laugh while eating. 2. Drink more millet porridge. Millet sprouts and malt contain a large amount of enzymes and are a traditional Chinese medicine that can strengthen the stomach and help digestion. In addition, millet also has the effect of preventing nausea and vomiting. Cooking millet porridge for your baby and drinking millet oil every day is very good for the stomach. 3. Try to eat until you are 70% full and avoid overeating. Babies should eat in moderation and not be allowed to eat endlessly to prevent them from overeating and damaging their stomachs. Just eat until your baby is 70% full. If your baby is hungry, you can add some biscuits, milk powder, etc. No parents want their children to get sick, so their diet must be balanced and all kinds of food must be consumed in a balanced manner. For babies who have just started eating complementary foods, they can eat some vegetable puree first to prevent constipation. Train your baby to have the habit of regular bowel movements and ensure proper exercise every day to increase gastrointestinal motility. You can also feed some probiotic powder to regulate the stomach and intestines. |
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