What should babies eat if they have damp-heat in their stomach?

When children suffer from diarrhea, constipation, etc., most of the time it is because of dampness and heat in the spleen and stomach. Because children's bodies are not as flexible as adults, this is actually a disease that children are very prone to. So what do they need to do in terms of diet at this time? Generally, children need to drink more boiled water to replenish water at this time. You also need to supplement some trace elements, etc. You can eat more vegetables and fruits. You can also eat fish to nourish your spleen and stomach, but it is better to stew it.

Traditional Chinese medicine believes that the spleen and stomach are the main organs of the digestive system. Their function is to transport and transform food, that is, to digest food and absorb the nutrients in it for the body to use. In addition, Chinese medicine believes that "the spleen is strong in all seasons and is not affected by evil", that is, people with strong spleen and stomach functions have strong resistance and are not prone to illness.

Foods that are thick and greasy in taste can easily hinder the spleen's function of transporting and transforming, such as duck meat, pork, turtle meat, oyster meat, milk, sesame, etc.

Foods that can promote the flow of Qi and eliminate accumulation and easily damage the spleen, such as buckwheat; hawthorn, radish, coriander, etc.

Some spleen deficiency and poor intestinal absorption may cause trace element deficiency. Let your children drink more boiled water and eat more fruits and vegetables. You can feed your children more fish, and it is best to stew the fish in clear sauce to nourish the spleen and stomach.

He also has spleen deficiency, and his spleen is insufficient to transport and transform the essence of water and grain. You can give him the Chinese patent medicine Shenling Baizhu San for conditioning, which has the effect of nourishing the spleen. In terms of daily diet, give him more yam and coix seed porridge, which has the effect of strengthening the spleen and expelling dampness.

If parents have the time, they can also prepare some dietary supplements, such as lotus seed sesame soup. The method is also very simple. Just prepare lotus seeds, sesame seeds and some sugar. First, boil the lotus seeds in water for a while, then add sesame seeds and sugar, but note that the sesame seeds need to be ground into powder. This is very helpful in treating diarrhea due to spleen deficiency.