When children are young, many parents will find that they have hunchbacks, which makes them look particularly thin among children of the same age, so this is naturally a problem that parents are more worried about. Some children have more serious hunchbacks when they walk when they are six or seven years old, so parents certainly need to pay attention to understand how to solve their children's hunchbacks at this time. You can learn professional body training methods to treat postural kyphosis. Most kyphosis is caused by long-term bad posture, so it is also called postural kyphosis. As long as you pay attention to your posture, it can be improved, which is postural kyphosis. Postural kyphosis can be corrected before the age of 35. The younger the age, the easier it is to correct and the better the effect. Professional body training refers to dance body training. Everyone knows that dancers have the best body shape. In addition to excellent personal conditions, professional body training methods are more important, which is called "plastic surgery" in the dance world. The method of professional body training is: stand with your heels together and toes of both feet opened 180 degrees outwards to form a "one" shape, which is technically called "one position". You can experience it yourself. When standing in this way, your posture will be particularly upright, and this is how dancers' "splayed feet" are formed. Dance teaching materials believe that the core of "One Position" is to force the body's center of gravity to move backward by opening the feet outward. The center of gravity of a hunchback is on the front foot, while the center of gravity of a person with an upright posture is on the heel. The hunchback can be corrected by moving the center of gravity back to the heel, which is a fundamental correction. With long-term training, the waist and back will be well exercised, forming a strong muscle splint to keep the spine upright. This is a healthy and risk-free way with lasting effects. This is the "plastic surgery" of dance, and the dancer's perfect body shape is achieved in this way. Although the problem of children's hunchback is a problem that many parents will encounter, as parents we cannot ignore this problem. Because children may have some abnormal physical conditions during their growth process, we should all pay attention to it, so that we can help them discover problems in time, solve them in time and reduce adverse effects. |
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