What should I do if my child has a hunchback?

As parents, of course we hope that our children can grow taller and stronger. However, in the process of their growth, it is easy to find that the children have hunchback problems, and this hunchback will naturally affect their height growth. So, what effective correction methods should parents take for children with hunchback problems? Check out the methods introduced below! Quickly help children solve the problem of hunchback.

I would like to recommend a simple method to correct hunchback: wearing body correction shoes, also called body training shoes, which are very effective. I have been using it for almost two months, and the effect is very good. I first heard it from my dance teacher: people with hunchbacks have their center of gravity forward, while people with upright figures have their center of gravity on their heels. When models practice standing against the wall, their center of gravity is on their heels. When recruits practice military posture, their center of gravity is also on their heels. Dancers spread their feet apart to practice moving their center of gravity backward. Later, dance textbooks specifically recommended the training method of raising the soles of the feet. The principle is the same.

The soles of body correction shoes are higher in the front and lower in the back, which corrects the center of gravity backwards at all times. You can clearly feel your chest and head raised. They are very comfortable to wear and do not look weird. Let your child experience it first. Put the front foot on something randomly, so that the front foot is higher than the back foot. Feel whether the hunchback is immediately relieved. For more in-depth information, ask the dance teacher.

In addition, you can let your children do the correct stretching at ordinary times: lying on their backs, with their feet shoulder-width apart, knees bent and together, hands raised above their heads and placed flat, with their palms facing up or inward. It doesn’t matter if your arms can’t be straightened at first; the longer you hold it, the better the effect. Zhengzhiben stretching can effectively correct the posture of the neck, shoulders and back, and has significant effects on cervical spondylosis and hunchback, significantly optimizing the neck and shoulder lines and lengthening the neck.

Parents must not ignore the problem of correcting their children's hunchbacks, because long-term hunchbacks will have a great impact on children and can easily make them less confident. Therefore, parents must pay attention to understanding the more effective correction methods and quickly help their children solve the problem of hunchbacks, because children's self-confidence is very important to their future growth.