How can primary school students improve their memory?

We all know that children are the future of the motherland. We all hope that our children grow up healthy and happy. Improve children's memory when they are young so that they can better perceive the world. Memory is very important for a child's growth. If the memory is not good, the child will not be able to live well and learn better. How can children improve their memory?

1. "Eating". Yes, eating can also improve memory. Scientists also say that eating foods rich in phospholipids can supplement the brain's memory needs, such as fish heads, walnuts, peanuts and other plant seeds or cores, and health products such as bee pollen and royal jelly also have some special effects.

2. "Practice". Good memory is acquired through practice. Even world-class memory masters have developed super memory through acquired training. Generally, there are three more effective training methods:

(1) Speed ​​reading (also called whole-brain speed reading and memory): Speed ​​reading is a memory training method based on rapid reading. In fact, the two are carried out simultaneously and complement each other. Don’t think that your memory will be worse if you read faster, because what you rely on here is not the logical memory of the left brain consciousness, but the image memory of the right brain subconscious mind, which is 1 million times stronger than the former. Friends who have undergone speed reading and memory training know that the faster the speed, the better the memory.

(2) Imagery method (also called associative memory technique): The imagery method also uses the image memory function of the right brain, and uses the imagination of the right brain to connect the relationship between different images, thereby turning it into a memorable story to achieve ultra-large-capacity memory. Regarding associative memory technique, "Elite Speed ​​Reading Memory Training" also has training. This method is used by many memory masters.

(3) Mind mapping (also called mind mapping): Mind mapping is a great invention. It can not only systematize and visualize the information in your brain for memory purposes, but also help you think about and analyze problems and make overall plans.

I believe that after reading the above introduction on how children can improve their memory, everyone has a certain understanding and knowledge about how children can improve their memory. For children, we should cultivate their interests and communicate with them more. Improvements should be made in all aspects. Children's growth is very important. I hope that after reading the above content, it will help you improve your children’s memory. I wish you a good mood!