Can a nine month old baby eat bananas?

Banana is a very common fruit. Banana is a nutritious food, mainly containing rich protein, vitamin A and vitamin C, and also rich dietary fiber. Eating bananas can moisten the intestines, detoxify and clear away heat. Bananas have the effect of nourishing yin and moistening dryness. Babies as old as 9 months old can eat bananas. If parents are worried that their children may choke on bananas, they can mash the bananas and then feed them to their children.

Babies who are nine months old can eat bananas. Bananas are good for lubricating the intestines and are helpful for babies to have bowel movements. Mothers can give them a moderate amount. My baby eats half a banana a day. Babies can eat fruits after 4-6 months. Banana fruits are sweet and delicious, rich in carbohydrates and rich in nutrients. According to analysis, every 100 grams of pulp contains 20 grams of carbohydrates, 1.23 grams of protein, 0.66 grams of fat, 0.9 grams of crude fiber, 0.7 grams of inorganic salts, and 70% water. It also contains provitamin A, vitamin B1, vitamin B2, vitamin C, vitamin U and other vitamins. In addition, it also contains minerals such as calcium, phosphorus and iron needed by the human body.

From the perspective of traditional Chinese medicine, bananas are sweet and cold in nature. They can clear away heat and moisten the intestines, and promote gastrointestinal motility, but they are not suitable for people with spleen deficiency and diarrhea. There is always a reasonable explanation for everything. Bananas are cold in nature. According to the principle of "cooling down the hot", they are most suitable for people with dryness and heat.

Bananas are rich in sugar, so eating bananas can fill us up when we are lonely. If you have excessive gastric acid secretion, eating some bananas can neutralize the gastric acid and protect the gastric mucosa. Bananas contain angiotensin-converting enzyme inhibitors, so eating bananas regularly is helpful in preventing and treating high blood pressure. Bananas contain methanol extract, which has antibacterial and bactericidal effects, so eating bananas can reduce inflammation and detoxify.