How to treat children's weak spleen and stomach

Children's health is not only a matter of concern to every family, but also a

Children with weak spleen and stomach and internal coldness should develop the habit of drinking hot drinks and should not eat too much yogurt to avoid disrupting the acid-base balance in the intestine. You can eat more yam, taro, pumpkin, and coix seed, and less greasy and cold food. For home use, you can use Chinese patent medicines such as Shenling Baizhu San and Yingying Jianpi San.

Children with internal heat should eat less dry, fried, and spicy foods, drink less liquid protein foods such as milk, and eat more foods such as pumpkin, carrots, and kelp. For home medication, you can choose Xiaoer Huaji Oral Liquid to achieve the effect of clearing heat and digesting food, or take Feier Pills intermittently, which has the effects of clearing heat, digesting food and relieving constipation. Parents should remember not to overuse cold medicines just because their baby has dry stools.

Chiropractic therapy is effective

For such children, massage and manipulation of the spine have a very good therapeutic effect. The specific method is to use the middle finger, ring finger and little finger of both hands to make a fist, half-bend the index finger, extend the thumb, then pinch the skin on the child's back about 0.5 to 1 cm, and push from bottom to top. Repeat this process 1 to 2 times a day. Massage can adjust gastrointestinal function, unblock the body's meridians, allow qi and blood to circulate normally, and enhance the body's disease resistance, thus achieving the purpose of preventing and curing diseases. Pinching the spine can strengthen the spleen, aid digestion and strengthen the body. It can improve appetite, prevent colds and enhance physical fitness. For children, it is less painful and easier to accept.

How to regulate weak spleen and stomach in children? Parents must cultivate healthier eating habits for their children and not let them eat too much spicy, stimulating, raw or cold food. Let your children develop the good habit of eating on time every day and not be picky about food. Also, let your children go out for walks and exercise more often. In this way, their physical fitness will gradually improve.