Can a 15 month old baby eat yogurt?

A 15-month-old baby is just over one year old. At this time, their diet and nutritional supplements are very important. As the body grows, the nutrients needed will also increase. Therefore, parents should also pay attention when choosing food for their babies. At this age, many parents like to give their babies yogurt. Have you ever learned about whether a 15-month-old baby can eat yogurt?

Feeding infants and young children with yogurt is the simplest and most scientific method. The physiological characteristics of infants and young children are that they grow and develop quickly and require more nutrition, but their stomach capacity is small, so foods with high nutrient/energy density should be chosen. Yogurt is an ideal food for babies in four ways:

1. Yogurt has a high nutrient/energy density, is very similar to human milk, is easy to digest, and is especially suitable for infants and young children with immature digestive systems.

2. Yogurt contains galactose, which is a component of brain lipids in the brain and nervous system, and is closely related to the rapid growth of the baby's brain after birth.

3. Yogurt contains sufficient lactic acid bacteria and has appropriate acidity. Drinking yogurt regularly can effectively inhibit the production of harmful bacteria and improve immunity, thereby preventing diarrhea or shortening the duration of chronic diarrhea and reducing the incidence of acute diarrhea.

4. The weaning period is a special period for infants to transition from liquid food to adult solid food. Yogurt is a semi-solid food. Drinking yogurt gives a stronger sense of fullness than milk, and is suitable for guiding infants in the transition from liquid food to solid food.

After reading the above introduction, everyone should now know whether 15-month-old babies can drink yogurt. I hope that every parent will pay more attention to the baby’s dietary choices, because only scientifically selected food can allow the baby to supplement the various nutrients needed by the body and ensure their health.