Can 6 month old babies eat yogurt?

Can 6 month old babies eat yogurt?

In fact, many people like to eat yogurt, and some adults like to give some to their babies while drinking yogurt themselves. However, the question of whether babies can drink yogurt actually needs to be viewed comprehensively. For example, for a 6-month-old baby, before choosing to give them yogurt, you need to consider it comprehensively so as not to affect their health.

Yogurt is a dairy product that can provide both nutrition and improve the intestinal environment. It is very suitable for the needs of children, but young children can only drink it after they are one year old.

In fact, when the baby is 6 months old, the diet is mostly fixed to three meals a day, breakfast, lunch and dinner, and the transition is from porridge to thick porridge and soft rice, from meat paste to minced meat, and from vegetable paste to minced vegetables. When the baby is almost one year old, you can train the baby to eat by himself and must be weaned (breast milk). If you continue to breastfeed the child, the child may not drink milk and have a poor appetite.

Moreover, nutrition in all aspects cannot keep up with the baby's growth needs, but at the same time, we have to follow a step-by-step approach to add complementary foods to the baby, allowing the baby to slowly adapt to the transition from milk to food.

I hope that after checking the above content, everyone can pay attention to these dietary problems of babies. If we do not pay attention to the baby’s diet, the harm may be greater. Therefore, parents should not ignore various dietary health care work for their babies and supplement them with more nutrition.

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