How to prevent asthma in children?

Parents will be particularly worried when their children are sick, because children have weaker constitutions and treatment is slow when they are sick. Sometimes medicine has no effect, and they are worried that too many antibiotics will have a bad effect on the children if they are given frequent intravenous drips. Therefore, parents must help their children prevent certain common diseases. Only in this way can they stay away from diseases. The following editor will talk to you about how to prevent childhood asthma.

In late autumn, meteorological elements such as temperature, humidity, air pressure, and air flow change dramatically, and the temperature difference between day and night is large. In addition, children have weak constitutions. Once they cannot adapt to this drastic change in environment, they are prone to catching colds, which can cause asthma attacks. The main points for preventing asthma are as follows:

1. Prevent cold

Parents of sick children should first add or remove clothes for their children in time according to climate changes, and cover them with quilts at night to prevent them from catching cold.

2. Stay away from allergens

Find out the allergens that cause the attack. According to clinical investigations, common allergic factors in children include dust, pollen, mold and dust mites. Some foods such as fish, shrimp, crab, seafood, etc. are also important allergens. Be careful to stay away from these allergens in life.

3. Avoid drug allergy

Studies in recent years have found that drugs are also allergenic substances that cannot be ignored. Therefore, parents of children with asthma should pay close attention to their children's living and eating habits, look for the allergens that cause asthma, and try to avoid contact with allergens. This is an effective measure to prevent asthma.

4. Improve nutrition

Children can eat foods rich in protein, vitamins and trace elements, such as lean meat, eggs, soy products, fresh vegetables, fruits, melons, dried fruits, etc. In daily life, children should be prevented from excessive fatigue, ensure adequate sleep, strengthen physical exercise, enhance physical fitness, and improve the body's adaptability and tolerance to climate change, which can also reduce the occurrence of asthma in children.

Parents must pay attention to keeping their children warm, especially in autumn, when they are just transitioning from the hot summer to autumn. Parents should not dress their children too little. Also, please make sure that children cover themselves with quilts when they sleep at night. Parents must check to see if their children have kicked off the quilts when they get up at night. Usually, you should pay attention to the circulation of indoor air and try to avoid places with large flow of people.