What is the reason why children lose their temper?

Children are the hope of a family's next generation, so their growth and education are of paramount importance. For people who have children at home, everyone will find that children are particularly prone to temper tantrums. Sometimes I lose my temper when something goes wrong, and sometimes I lose my temper when my demands are not met. In short, I lose my temper for various reasons. In fact, children who love to lose their temper may be missing something in their body. So, what is missing when children love to lose their temper?

1. Losing temper easily is considered liver fire in traditional Chinese medicine. Do not take rising liver fire lightly. It is necessary to adjust nutrition in time to reduce internal heat and nourish the liver. Pay more attention to your child's nutrition and don't spoil him or her.

2. Children may have a bad temper and lose their temper due to vitamin B6 deficiency! Children who do not take in enough vitamin B6 are prone to excitement, hyperreflexia and peripheral neuritis. It can also lead to headaches, irritability, drowsiness, irritability and even depression.

Animal foods contain a lot of vitamin B6, with the highest content in white meat (such as chicken and fish), followed by liver, beans and egg yolks, etc. It is also found in relatively high levels in most fruits and vegetables.

Children can be encouraged to eat more fresh vegetables and fruits, and should also try to eat less snacks and drink more water. It can improve children's body metabolism ability very well. It has an alternative effect in relieving the symptoms of temper tantrums.

Although the human body requires very little B vitamins, they are crucial for the healthy growth of children. Children who are partial to certain foods often lack B vitamins without realizing it. Experts remind us that, in fact, nutritional deficiency is one of the causes of bad temper. We must pay attention to the comprehensive and balanced intake of nutrition in our daily diet to help children grow up healthily.