What foods can stimulate children’s appetite?

Nowadays, children are spoiled from a young age. They are loved not only by their parents, but also by their grandparents. Appearing more arrogant and willful. Especially in families with only one child, the child is the core figure of the family. The child's family is well-off and he eats all kinds of novel snacks every day, which leads to his lack of appetite and loss of appetite. Then some parents are anxious, what can children eat to stimulate their appetite?

Most babies are "emotional", so you should never scold them when they don't eat well.

You know, to help your baby develop good habits, you must first provide them with a good environment. Therefore, we should provide babies with a warm and comfortable eating environment, do not force children, and do not put pressure on them!

If parents scold their babies for not eating well, then the babies will be even more reluctant to eat. Even if they do eat, it will be like chewing wax, which is not only tasteless but also affects the absorption of nutrients.

And forcing children to eat can easily cause indigestion, which can then lead to vomiting;

2. The shape of food will affect your baby's appetite

Many babies don’t like to eat vegetables, so we can chop the vegetables into pieces and make dumplings, or make them into cute little mice or rabbits and steam them for them.

3. The nature of food and its effect on the baby's stomach

The weather is dry in this season and babies are prone to getting angry. Some parents will give their babies persimmons and grapefruits to reduce internal heat. However, they do not know that these things are cold in nature and eating too much will cool the stomach. The baby's stomach and intestines are not as strong as those of adults, which can easily cause diarrhea, leading to loss of appetite in babies.

4. Exercise more to stimulate appetite and promote absorption

5. For babies with small appetites, refuse snacks

Especially within one hour before meals, do not give your baby any snacks.

7. Add coarse grains appropriately; eating more coarse grains helps digestion and absorption

Food is becoming more and more refined, which is not good for babies. It will not only pamper the baby's stomach and slow down gastrointestinal motility, but also affect the baby's chewing ability and tooth growth, making the teeth fragile.

Through the above introduction, I hope everyone can get something from it. Especially for those parents who spoil their children since childhood, spoiling is spoiling, but it must not be excessive. Children should be taught to develop eating habits from an early age. In order to stimulate children's appetite, there can be more variety in food, which requires housewives to use their brains more.