What to do if your one-year-old baby is deficient in zinc and calcium?

Many mothers are very concerned about the physical health of our babies. Indeed, many babies now have some zinc and calcium deficiencies. This problem may affect the normal development of our babies and will have a certain impact on our babies’ normal physiological functions. Maybe many of us don’t have a clear understanding of what to do if a one-year-old baby is zinc deficient. Let us learn about the related issues of what to do if a one-year-old baby is zinc deficient.

1: If the zinc deficiency is severe, you need to take zinc supplements or health products. When consumers choose trace element products, it is recommended to look at the batch number. First, it must have the "health" and "drug" numbers. Secondly, the content of trace elements should be low. Taking large amounts often has potential harm to the body. For example, the zinc content should not exceed 150μg/kg, the selenium content should not exceed 20μg/kg, the iron content should not exceed 300μg/kg, the iodine content should not exceed 30μg/kg, and the calcium content should not exceed 10mg/kg. They are all very safe.

2: Mothers can let their children eat more foods rich in zinc, such as lean meat, dairy products, soybeans, peanuts, etc. In addition, taking protein zinc and protein selenium products, which are highly active and easy to absorb, can more effectively supplement zinc and selenium. The best zinc supplement is to take protein zinc supplement. You can also take "Xinxibao" --- zinc-selenium tablets to supplement zinc. It is highly active and easy to absorb, and can better supplement the zinc content needed by the child's body.

three:

1 Oyster and Crucian Carp Soup

Method: 1. Remove the scales, gills and internal organs of the crucian carp and wash it; cut the tofu into 4 cm long and 3 cm wide pieces; slice the ginger, cut the green onion into flowers, and wash the green vegetable leaves. Wash and chop the oysters

2. Apply soy sauce, salt and Shaoxing wine on the fish and marinate for a while. Put the crucian carp into a stew pot, add chicken soup, ginger, green onion and oysters, bring to a boil, add tofu, cook over low heat for 30 minutes, then add green vegetable leaves.

2. Oyster noodles

Ingredients: 50g oyster meat and a small amount of noodles

Preparation method: Wash the oyster meat and cut it into pieces. Put a little oil in the pot, add shredded ginger and stir-fry until fragrant. Add water, add oysters and cook until done. Finally, add noodles. Cook for a while and remove from the pot when cooked.

Medicinal use: Take it all at once

Effect: Strengthens bones and muscles, effective for rickets in children

The above content introduces us to what to do if a one-year-old baby is deficient in zinc and calcium. If these problems occur, treatment must be timely. We can use the above methods for selection and treatment. I believe everyone can restore normal physical health levels as soon as possible and help us live a healthy life.