What are the recipes for 21-month-old babies?

A 21-month-old baby is almost two years old. During this period, the child can already eat a lot of food. Therefore, parents should take advantage of the fact that after the child can eat, in order to ensure the child's health, it is best to add more recipes to the child, and make them diversified, so that the child can develop and grow normally. This aspect is introduced in detail below, and you can have a comprehensive understanding.

Millet and Yam Porridge

Ingredients: fresh yam, millet, and white sugar.

practice:

Wash and mash the yam, cook it with millet into porridge, then add appropriate amount of sugar and eat on an empty stomach.

Efficacy: It can cure spleen and stomach deficiency, indigestion, and loose stools.

Carrot and cornmeal porridge

Ingredients: corn residue, carrots

practice:

First boil the corn residue until it is soft, then add the chopped carrots, cook through, and eat on an empty stomach.

Efficacy: Helps digestion, relieves stagnation, strengthens the spleen and stops diarrhea.

Eight Treasure Porridge

Ingredients: glutinous rice, red dates, red beans, longan meat, lotus seeds, peanuts, walnuts, appropriate amounts

practice:

Wash the raw materials, put them into the rice cooker and cook them into porridge, then add rock sugar.

Efficacy: Comprehensively supplement nutrients, strengthen the body and brain.

Fish floss porridge

Ingredients: rice, fish floss, spinach

practice:

Wash the rice clean, soak it in boiling water for 1 hour, put it into the pot with the water, bring to a boil over high heat, then simmer until it becomes thick.

Wash the spinach, blanch it with boiling water, cut it into small pieces, put it into the porridge, add fish floss and fine salt, adjust the taste, and simmer it over low heat for a few minutes.

Efficacy: Supplement protein and calcium.

Red-billed green parrot noodles

Ingredients: tomatoes, spinach, tofu, pork rib soup, vermicelli, and green onions.

practice:

Blanch the tomatoes in boiling water, peel them and cut them into small pieces.

Wash the spinach leaves, rinse them in boiling water to remove the tannic acid, and then chop them; chop the tofu.

Add a little oil, fry the pan with chopped green onions, pour in the pork ribs soup and bring to a boil. Add tomatoes and spinach leaves to the pot and cook for a while. Add very thin noodles and serve once they are soft.

The above is a detailed introduction to the diet for 21-month-old babies. For every parent, it is necessary to pay attention to the increase in the child’s diet during this period. Adding more recipes can make the nutrition more comprehensive and beneficial to the child’s health and development. Therefore, every parent can have a comprehensive understanding of the above content in order to make the child’s diet more comprehensive.