Recipe for 10-month-old baby

The growth and development of a baby cannot be separated from balanced nutrition, especially for a 10-month-old baby. The nutrition must be particularly balanced. If the nutrition is unbalanced during this period, it will seriously affect the child's growth and development. Therefore, as a parent, you must pay attention to it. So, the recipe for an 11-month-old baby diet and how to arrange it as a parent are introduced in detail below so that you can have a comprehensive understanding.

1 Ten-month-old baby recipe: small fish and egg porridge

【Ingredients】 1/2 bowl of rice, 1 cup of water, 10g of small fish, 1/2 egg

[Preparation] 1. Put 1/2 bowl of rice in a child's bowl and put it into a small pot with 1 cup of water and cook until soft.

2. Take 10g of small fish, boil it briefly, sprinkle 1/2 beaten egg on top and stir;

This product is easy to digest and chewy. It can exercise children's chewing ability and promote saliva secretion. It is suitable as a teething food for children. It is rich in carbohydrates, which can increase the calorie supply of young children.

Bread slices can be baked in an oven or in a frying pan, but the oven temperature should not be too high, otherwise the bread slices will not be crispy. The main ingredient is an appropriate amount of bread (or steamed buns). Preparation method ① Cut the bread into 1 cm thick slices. ②Put the bread slices on a baking tray and bake them in the oven until they turn golden yellow.

2 Ten-month-old baby recipe: fried tomatoes

This dish has beautiful color, is very delicious and can stimulate the baby's appetite. It is rich in important trace elements such as calcium, phosphorus, iron, zinc, manganese, copper, iodine, etc. These minerals are particularly beneficial to the growth and development of infants. In addition, it is also rich in vitamin C, B vitamins, carotene, etc. During the preparation, fry the tomatoes in a frying pan until both sides are browned, then sprinkle breadcrumbs and chopped celery on top.

Main ingredients: 1/4 tomato (about 25 grams), 10 grams of bread crumbs, and a little chopped celery. Auxiliary ingredient: 8 grams of salad oil.

Preparation method: ① Put bread crumbs into a frying pan and bake until brown; blanch the tomatoes in boiling water, peel them and cut them into thin slices. ② Heat the salad oil in a frying pan, add the tomatoes and fry until both sides are browned. Place in a small plate and sprinkle with breadcrumbs and chopped celery.

The above is a detailed introduction to the diet plan for 10-month-old babies for many parents. Therefore, as an experienced mother, you must pay attention to it. Because babies in this period grow faster and need richer nutrition. Only by giving children rich and diverse food can children not lack nutrition. The above is a detailed introduction, you can have a comprehensive understanding.