Many little babies like delicious corn porridge. Corn is a very nutritious food. It can delay the aging of the human body, clear away dampness and heat, and has calming effects. It is very suitable for the elderly and children. Corn is also a coarse grain that can promote gastric motility and keep the stomach in good condition. Mothers can't help themselves seeing this, so let us take you into the world of corn porridge. 9-month-old baby recipe: Chinese cabbage and corn porridge Ingredients: 50 grams each of Chinese cabbage and cornmeal. Preparation method: 1. Wash the Chinese cabbage. Blanch in boiling water, remove and chop into fine pieces. 2. Use warm water to stir the cornmeal into a paste, add the chopped Chinese cabbage and mix well. 3. Place the pot on the fire, pour water and bring to a boil, add chopped Chinese cabbage and corn pulp, and bring to a boil over high heat. Nutritional Tips: 1. Corn has the functions of regulating the stomach and appetizing, benefiting the lungs and calming the mind, clearing away dampness and heat, benefiting the liver and gallbladder, and delaying aging. 2. Among all staple foods, corn has the highest nutritional value and health benefits. 3. The vitamin content in corn is very high, 5-10 times that of rice and wheat. 4. Corn contains a large amount of nutritional and health-care substances. 5. Corn contains carbohydrates, protein, fat and carotene. 6. Corn also contains nutrients such as riboflavin and vitamins. These substances are very beneficial in preventing diseases such as heart disease and cancer. So, expectant mothers or mothers, if you see this, you must be unable to resist and want to buy the ingredients to make this corn porridge. So act quickly. This is simple, delicious and nutritious. Why not try making this corn porridge? So act quickly. |
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