What should a nine-month-old baby with anemia eat?

Children are the apple of every parent’s eye. If a child is in poor health, parents will be extremely worried. Especially for babies who are only a few months old and have not yet been weaned, this will leave many mothers helpless and at a loss. Sometimes, food choice is crucial for your baby. There are many foods that are very effective for your baby's illnesses. So what should a nine-month-old baby with anemia eat?

1. Animal liver: The liver is rich in nutrients. Every 100 grams of pork liver contains 25 mg of iron and is easily absorbed by the human body. To make it easier for children to eat, various animal livers can be made into liver puree, and the liver soup can be added with seasonings and steamed before being fed to children.

2. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the absorption rate is only 3%, egg yolk fat is easily digestible and rich in vitamins.

3. Animal blood: The iron utilization rate of pig blood and chicken blood is 12%. Animal blood can be made into blood tofu for consumption.

4. Tofu: Various tofu and its products also contain iron, and can be made into soft vegetables for consumption by adding seasonings.

5. Sesame paste: Contains 58 mg of iron per 100 grams. It can be used to make various baby staple foods or added to porridge.

6. Vegetables and fruits: Vegetables and fruits can be made into vegetable and fruit puree, or chopped and boiled until soft before consumption.

7. Often use red dates and water to stew soup as tea, do not add sugar

8. 15 grams of longan pulp, 3-5 red dates, and 100 grams of polished rice. Cook together into porridge and drink while hot. Efficacy: Nourishes the heart and spleen, nourishes and strengthens the body.

9. 2 jin (1000 g) of fresh lamb bones and 200 g of polished rice. Wash and crush the sheep bones, add water to boil soup, remove the residue, and add glutinous rice to cook into porridge. When eating, add appropriate amount of rice and drink it warm. One course of treatment is 10-15 days. Efficacy: Nourishes the kidneys and strengthens bones.

10. 100 grams of brown glutinous rice, 50 grams of coix seeds, and 15 red dates. Cook together into porridge. Add appropriate amount of white sugar when eating. Efficacy: Nourishes yin and blood.

11. 60 grams of processed Polygonum multiflorum, 3-5 red dates, and 100 grams of polished rice. First, boil the processed Polygonum multiflorum to obtain the thick juice and remove the residue. Add red dates and glutinous rice to cook porridge. When it is done, add appropriate amount of brown sugar and boil it for one or two more times. Take while hot. Polygonum multiflorum should not be used with iron utensils. When decocting soup or cooking porridge, a small pot or enamel pot should be used. Efficacy: Nourishes the liver and kidneys, nourishes blood and regulates deficiency.

12. Take 2 eggs, beat the egg yolks, bring to a boil, add a little salt, add the egg yolks and cook until done. Drink the drink twice a day. Efficacy: Iron supplement, suitable for iron deficiency anemia.

13. 150 grams of pork liver and appropriate amount of spinach. Wash and slice the pork liver, mix it with appropriate amounts of starch, salt, soy sauce and MSG, put it into a pan and stir-fry it with the blanched spinach. Or, wash and slice 50 grams of pork liver, put it into boiling water and cook until almost cooked, then add the spinach, add the seasoned rice when the pot boils, and eat the liver, vegetables and drink the soup. Efficacy: Iron supplement, suitable for iron deficiency anemia. Give your child a "blood-replenishing vegetable"

After reading the above introduction about what a nine-month-old baby with anemia should eat, I think everyone should have understood it. Don’t panic if your baby has anemia, look for a good solution in food. These foods are very good for supplementing baby's anemia, mothers must keep them in mind. Take good care of your baby and don't seek medical treatment blindly.