What should a four-month-old baby with anemia eat?

As for anemia, many babies nowadays have this condition. This is a very serious anemia, which may bring about a series of chain reactions in the body, such as dizziness and headache, and then nausea, which makes many mothers very troubled. What should babies with anemia eat? We must pay attention to it. Let’s briefly describe it below.

1. To prevent iron deficiency anemia, first of all, you should pay attention to your diet and consume a balanced amount of iron-rich foods such as red meat, liver, egg yolks, and cereals. If the iron intake in the diet is insufficient or the iron deficiency is severe, iron supplementation is necessary. Vitamin C can help the absorption of iron and also help produce hemoglobin, so the intake of vitamin C must be sufficient. It should be noted that milk and some drugs that neutralize stomach acid will hinder the absorption of iron, so try not to consume them with iron-containing foods. While eating tonic food, you can drink "Jiuwei Caotang Xueying Tea" to nourish qi and replenish blood. It uses pure herbs, which can improve physical fitness, enhance immunity, and improve the function of hematopoietic function while replenishing blood.

2. Astragalus Chicken Juice Porridge: Efficacy: Nourishes qi and blood, replenishes essence, suitable for anemia patients with physical weakness, qi and blood deficiency, and malnutrition. Ingredients: 1 hen weighing 1000-1500 grams, 15 grams of astragalus, and 100 grams of rice. Preparation: clean the hen, boil the chicken sauce, boil the astragalus, add 100 grams of rice and cook porridge. Usage: Take while hot in the morning and evening. Do's and Don'ts: Do not take if you have a cold, fever, or external pathogens that have not yet been eliminated. 2. Liver porridge: Efficacy: Nourishes the liver, nourishes blood and improves eyesight. It is suitable for anemia, night blindness, blurred vision and other symptoms caused by weak qi and blood. Ingredients: 100-150 grams of pork liver (lamb liver, beef liver, chicken liver are all fine), 100 grams of rice, and appropriate amounts of onion, ginger, oil, and salt. Preparation: Wash the animal liver, cut it into small pieces, put it into the pot together with rice, onion, ginger, oil and salt, add about 700 grams of water, cook it into porridge, and eat it when the liver is cooked and the porridge is thick. Usage: Eat hot on an empty stomach every morning and evening. 3. Red dates and black fungus soup has the effects of clearing heat and replenishing blood, suitable for patients with anemia.

From the above content, many of us may have a clearer understanding of what to eat for a four-month-old baby with anemia. We can make some blood-enriching foods for our spelling babies. At the same time, we must pay attention to the nutritional balance of diet in life to more effectively solve the problem of anemia in four-month-old babies.