What should I do if my full-month baby is calcium deficient?

I believe that parents are the happiest and most excited about the birth of their baby. Because children are the fruit of their love. Therefore, parents will pay close attention to their children's various conditions. I’m afraid something might happen to my child without me even knowing it. And for the full-month baby. Someone is going to ask the editor, what if the full-month baby is calcium deficient? So, what should I do if the full-month baby is calcium deficient? The editor will answer for you!

Treatment measures for calcium deficiency in full-month babies:

1. Calcium supplements should not be taken with plant-based foods - most plant-based foods contain phytic acid and oxalic acid, which can combine with calcium to form polymers, thereby hindering the absorption of calcium supplements. The same is true for fruit juice. For vegetables such as spinach that contain high oxalic acid, it is best to blanch them first (to make the oxalic acid dissolve in water) and then stir-fry them. Rice should be soaked and flour should be fermented to reduce the phytic acid in them.

2. The time for calcium supplementation should be properly controlled - many people are accustomed to taking calcium supplements during the day, but calcium absorption is at its peak at night, so calcium supplementation before going to bed is more effective.

3. Calcium needs to be supplemented continuously - the role of calcium in maintaining bone health is a long-term process. Therefore, calcium supplementation requires long-term and continuous use of calcium preparations.

1. Safety of calcium preparations

No animal bone meal is used. At present, it is not recommended to use animal bone meal as raw material to make calcium supplements, because toxic substances such as heavy metals are easily deposited in animal bones, and if people take it for a long time, it is easy to cause secondary poisoning.

2. Calcium content

The total amount of elemental calcium supplemented separately should be appropriate, with the standard being 1/3 of the total daily calcium supplement. If it is less than that, it will lead to deficiency, while an excess will increase the risk of kidney stones, cause constipation, nausea, fatigue, etc., and interfere with the absorption and utilization of other elements.

3. Calcium absorption rate

The absorption rate depends on the above two factors, so high-quality food calcium sources and oligofructose that promote calcium absorption are needed.

3 things to note when supplementing calcium

1. Separate supplementation - supplement calcium and other minerals separately.

2. Take calcium supplements containing vitamin D.

3. It is easier to absorb if consumed before going to bed or between lunch and dinner.

"What should I do if my one-month-old baby is calcium deficient?" The above is the editor's introduction. Are you satisfied? Here the editor would like to remind you that there are quite a few salts on the market marked with calcium salts at this time. You have to pay attention. This kind of calcium does not mean that the calcium content is very high. Therefore, you should be careful when buying foods related to calcium!