What should I do if my child's throat is repeatedly inflamed?

Sore throat and inflammation are symptoms of heat and internal heat. Traditionally, we all think that drinking more boiled water to moisten the throat is the right way to deal with it. In fact, sore throat is a symptom of throat disease. It affects all genders and ages. With the frequent social interactions and spicy and stimulating diets, more and more people often suffer from sore throats. What should I do if I have a sore throat?

Don't drink too much water when your throat is inflamed

For symptoms like sore throat, drinking too much boiled water is actually of no benefit. Instead, it will increase the body's excretion burden. The total water intake per day should be 1000 ml. If you add some medicinal herbs when drinking water, it may be helpful for the discomfort caused by sore throat. Herbs such as monk fruit, puffed tamarind, honeysuckle, imperata root, ophiopogon or chrysanthemum can be bought in pharmacies.

In addition, there are also some tea shops selling dried flowers, such as roses and roses, which have the effect of cooling blood and can also nourish yin and blood.

Hot fumigation for sore throat

If your throat is irritated, itchy, dry, or burning, hot fumigation can be an effective solution.

The method is to breathe into a steaming teacup or teapot with your mouth, and the discomfort will soon disappear. You can also pour about 30 ml of compound benzoin tincture into a large pot with about 500 ml of boiling water, and breathe into the hot steam.

Adjust your diet when you have a sore throat

After your throat is inflamed, you must not eat spicy foods such as hot pot and malatang. You should also eat less chicken, beef, and mutton that may cause heatiness, and eat more duck meat, especially stewed with wolfberry. In addition, lily, rock sugar, yam, coix seed, and japonica rice are all foods that nourish yin and moisten dryness. You can choose these foods to eat. Eating more vegetables and fruits is also very good and will not hurt the yang energy.

When you have a sore throat, you should not only know which foods can soothe your throat, but also pay attention to your eating habits. When the seasons change, cook more porridge, such as vegetable porridge and hawthorn porridge. Eat more sour foods, such as black plum and hawthorn, which are good choices.

remind:

It should be noted that people who often have sore throats may have chronic pharyngitis and need to pay special attention and seek medical attention as soon as possible. Chronic pharyngitis is very easy to recur. Symptoms often occur after fatigue, cold, excessive smoking and drinking, eating irritating foods, sudden climate changes and inhaling cold air. At this time, the patient has severe dry throat and sore throat. Some patients also have fever. Examination often shows acute congestion and swelling of the pharyngeal mucosa. Routine blood examination shows increased white blood cell count and increased neutrophil percentage.

In fact, many people will choose to use medications for a long time when they find such a phenomenon, but the editor reminds everyone that this is not only ineffective in treating throat inflammation, but will also produce drug resistance and cause damage to the body's organs. If you have a sore throat, it is best to go to the hospital to see a doctor and take medication as prescribed by the doctor. How to self-treat for sore throat and avoid making misunderstandings during care that may worsen the condition.