What should I do if I have ADHD?

Children suffering from ADHD bring great troubles to their parents. If children with ADHD do not receive timely and effective treatment measures, the harm of ADHD will become more serious when the children grow up, which will have a great impact on their future employment and life. Therefore, ADHD must be cured thoroughly during childhood. So how should ADHD be treated? The following is a detailed introduction for everyone.

1. Parents should urge their children to abide by the work and rest schedule. When children are eating or doing homework, parents should control the environment and not actively distract their children so as to cultivate their good habit of concentrating.

2. Parents should educate their children step by step regarding their active behavior. Don't demand too much from your child at the beginning. Just ask them to control their actions within a certain range, and then gradually raise your expectations.

3. Children should be given opportunities to release their excessive energy. You can guide them to participate in various sports activities so that they can play and exercise enough.

4. Parents can help their children learn to control their behavior through conscious self-control training. For example: give the child a simple question to answer, but require the child to order himself to stop other activities, read the question carefully, listen to the requirements clearly, and finally answer before answering. Since the action commands in training come from the child's heart, once a habit is formed, the child's self-control will be greatly improved. During self-control training, gradually increase the difficulty of the questions and the time to answer them, so that the training time gradually increases. You can also give instructions, ask your child to do something, and require the child to find a way to complete it as quickly as possible. The requirements can also be continuously improved.

The above introduction is what to do if your child suffers from ADHD? I believe that most parents are now clear that when a child has ADHD, parents do not need to be too anxious. The treatment of ADHD requires a gradual process. Actively cooperate with the doctor's treatment, and then do some home care. Long-term treatment can cure it.