What is the recipe for eating pasta for a 1-year-old baby?

When the baby reaches a certain age, he can eat some other foods, which will help him absorb more nutrients than just breast milk. Generally speaking, because the baby is still very young and the gastrointestinal function is not very good, difficult to digest food should not be given to the baby. Some small noodles are more suitable. So what are the methods of making pasta that a one-year-old baby can eat?

Materials

A handful of pasta

One tomato

One broad bean

A small piece of carrot

Two shrimps

A little salt and cooking oil

practice

1. Soak the pasta in cold water for about an hour in advance.

2. Put appropriate amount of water in the pot and bring to a boil.

3. Wash the tomatoes, make a cross on the surface, and blanch them in boiling water. Remove, peel, dice and set aside.

4. Remove the tendons from the lentils, wash them and break them into several pieces. Slice the carrots. Put these two ingredients into water and boil for 5 minutes. Take out, cut into shreds and set aside.

5. Wash the shrimps, cut into dices and set aside.

6. Prepare a new pot of water, bring it to a boil and add the pasta. Cook for 5 minutes.

7. Add a little oil to the frying pan. When the oil is hot, put the shrimps in first, stir-fry for a few times, then add tomatoes, lentils and carrots. Add salt and a small amount of water, cover and let the sauce collect.

8. After the pasta is cooked, remove it from the water.

9. Pour the prepared ingredients over the pasta.

It is not recommended for babies under 6 months old to eat pasta as it is difficult to digest. Babies over 6 months old can eat sweet and sour pasta to stimulate the development of taste buds. Pasta is a noodle food that is rich in nutrition, tastes good and has a unique flavor. Eating pasta has the following benefits:

Enhance immunity, improve anemia, balance nutrient absorption

The main nutrients of Italian long noodles are protein, carbohydrates, etc. The nutritional content of macaroni with added ingredients varies with the type and proportion of the ingredients. Macaroni is easy to digest and absorb, and has the effects of improving anemia, enhancing immunity, and balancing nutrient absorption.

Control blood sugar

The raw material of pasta is durum wheat, which is rich in protein and complex carbohydrates. This type of carbohydrate is broken down slowly in the human body and does not cause a rapid rise in blood sugar.