What should I do if my child's palms are rough?

It is said that children are in the best period of physical development at a young age, and their skin should be very tender and elastic at this time. However, many children have rough palms, which makes it difficult for their families to understand. They may even worry that their children are sick. Such a situation should not be underestimated and must be treated with caution. So what should we do if children have rough palms?

Is the roughness caused by lack of care in daily life? Try applying some children's hand cream after washing your baby's hands every time to see if it gets better. If the weather is cold, put gloves on your baby to protect his hands. This symptom of the child is directly related to vitamin deficiency. The child should eat more vegetables and fruits and take appropriate vitamin supplements for treatment. For example, Xiao Shierkang or vitamin B complex. A diverse diet can prevent your baby from suffering from anemia and lack of trace elements.

Vitamin A comes from animal foods, with the largest content in the liver, but also in eggs, milk and other offal. Carotene comes from plant foods. It is found more in carrots, other colored vegetables and potatoes, but very little in grains. Vitamin B1 is widely present in plant foods, including cereals and vegetables. The highest content is in the cortex and germ of rice and wheat. Among animal foods, lean meat, offal, egg yolks, etc. have higher content.

Vitamin B2 is widely distributed in food. Plant-based foods include various vegetables, beans, peanuts, grains, etc., especially the skin and germ of grains. Animal foods contain high levels of lean meat, offal, egg yolks, etc. Although vitamin B2 is present in many foods, the content is generally low. Especially when there is less animal food, vitamin B2 is often insufficient. Vegetables and fruits are rich in vitamin C, such as peppers, bitter gourd, green garlic, radish leaves, rapeseed, coriander, tomatoes, etc.

The above introduction about what to do when children's palms are rough is very clear. Generally speaking, when children lack certain vitamins and nutrients in their bodies, various physical discomforts will occur, and there will also be problems such as rough palms or peeling fingers. Only by supplementing enough nutrition can we avoid the troubles caused by malnutrition.