What to do if your baby is always anemic

If a baby has anemia, it will cause great harm to the child's body. Therefore, many parents are very worried about their children's symptoms and are also worried that such symptoms will endanger their children's health. We all know the disease of anemia, and many people also know the symptoms of anemia. Anemia often makes people feel dizzy, and serious people may suddenly faint. So what should we do if the baby is always anemic?

Anemia refers to a decrease in red blood cells and hemoglobin. Iron deficiency anemia refers to a lack of iron needed to make hemoglobin. Iron deficiency anemia is one of the most common diseases in infants and young children, especially in children under 2 years old, especially premature infants and twins.

Iron is an important raw material for synthesizing hemoglobin. The sources of iron in the human body are mainly food and iron released after the destruction of aging red blood cells.

Therefore, infants are prone to iron deficiency anemia and need to focus on prevention and treatment. To prevent iron deficiency anemia in infants and young children, it is necessary to choose foods rich in iron. At the same time, the absorption and utilization of iron must be considered. For example, taking ferrous sulfate, ferrous gluconate, and adding vitamin C can promote iron absorption.

Generally speaking, the absorption rate of iron in animal foods is higher, reaching about 10-20%, while the absorption rate of iron in plant foods is only a few percent. Here are some foods with high iron content and strong absorption rate for your reference.

Animal liver: Liver is rich in various nutrients and is the first choice food for preventing iron deficiency anemia. Every 100 grams of pork liver contains 25 mg of iron, and is also easily absorbed by the human body. The liver can be processed into various forms of children's food, such as liver puree, which is easy for babies to eat.

Various lean meats: Although the iron content in lean meat is not very high, the utilization rate of iron is similar to that of pork liver. It is also easy to purchase and process, and children also like it.

Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the iron absorption rate is only 3%, eggs are easy to obtain, easy to eat and store, and are rich in other nutrients. Therefore, it is still a good supplementary food for infants and young children to supplement iron.

Animal blood: The utilization rate of iron in animal blood such as pig blood, chicken blood, duck blood, etc. is 12%. If attention is paid to cleanliness and hygiene, it can be processed into blood tofu and supplied to collective care. This is a cheap and convenient food for preventing iron deficiency anemia in children.

Soybeans and their products: Many nutritionists have mentioned the importance and status of soybeans in the nutrition of the Chinese people and children. Every 100 grams of soybeans and soybean powder contains 11 mg of iron, and the human body's absorption rate is 7%, which is much higher than the iron absorption rate in rice and noodles.

Sesame paste: Sesame paste is rich in various nutrients and is an excellent nutritional food for infants and young children. Every 100 grams of sesame paste contains 58 mg of iron and is also rich in calcium. Phosphorus, protein and fat are added to a variety of infant foods and are very popular among children.

Green vegetables: Although the absorption rate of iron in plant foods is not high, children eat them every day, so vegetables are also a source of iron supplement.

Fungus and mushrooms: The iron content is very high, especially fungus, which contains 185 mg of iron per 100 grams. Since ancient times, people have regarded it as a good blood tonic. In addition, aquatic products such as kelp and seaweed are also good foods for preventing and treating iron deficiency anemia in children.

According to clinical investigations, iron deficiency anemia in children can be completely prevented as long as attention is paid to food selection. Children who have already suffered from this disease will quickly recover if they cooperate with doctors and take good diet therapy. Here are several recipes for your selection.

The above are various treatments for children's anemia. Many foods in life contain zinc. Children should be given more of such foods. Animal offal has a high zinc content and can be given to children, especially pork liver. Children should eat more pork liver porridge. Such food is delicious and the baby will have an appetite. It can also supplement zinc. If the child is severely deficient in calcium, he should be given zinc gluconate oral solution.