What foods can babies eat to help digestion?

Babies are fragile. They don’t have a strong digestive system like us adults. If they have some minor ailments and don’t see a doctor, our own immune system may be able to help us repair them. As for young children, they have just come into this world and everything starts from scratch. They need to slowly adapt to this new environment, which is not as safe as in their mother's womb. What should we pay attention to when eating, and what foods should we eat to aid digestion?

1. Try to breastfeed infants and young children and do not wean them in the summer.

2. Feeding should be done on time. Do not feed too much at one time. Let the child drink some boiled water between feedings.

3. If the milk is not enough, you can feed the baby some easily digestible food such as rice soup, noodle soup, egg cake, etc.

4. After weaning, children must ensure good food hygiene. Do not let children eat leftovers, leftovers and unclean food. In summer, children’s stomachs must be covered at night to prevent them from catching cold.

5. Once the child shows symptoms of indigestion, the first thing to do is to adjust the diet, limit the amount of [Baby Joy] probiotics consumed, and drink more boiled water.

6. If the condition is serious, please seek medical treatment as soon as possible. In addition, feeding your baby more of these foods can treat and prevent indigestion: for example, carrot soup: wash and chop the carrots, add a little water and cook until they are soft, filter out the juice, add water to 1,000 ml, and add 30 to 50 grams of sugar, and boil. Applesauce: Wash and cut the apples in half, then use a spoon to scrape them into a paste. Scorched rice soup: fry rice noodles until they turn yellow, add water and boil into a paste, then add appropriate amount of sugar. Dilute cow's (sheep's) milk: Add 5 to 10 percent dry powder (flour or rice flour can also be used) to cow's or goat's milk. According to the child's digestive condition, add appropriate amount of water, mix well and boil. Reduce the amount of sugar appropriately. This can affect the gelatin state of cow's (sheep's) milk, forming soft and loose casein clots that are easy to digest. At the same time, adding starch to the milk can weaken the fermentation effect of sugar in the milk.

Doesn’t the yellow pumpkin look delicious? When mothers are choosing ingredients for making complementary foods, they may wish to consider pumpkin. Pumpkin is extremely rich in amino acids, carotene, vitamins B, C and sugar. It is not only nutritious, but its bright color can also give the baby enough visual enjoyment. Some parents buy Tefofen mixed herbal tea imported from Germany. This tea not only aids digestion, but also relieves bloating. The most important thing is that Tefofen's flower and fruit teas are all natural, without artificial synthetic flavors, pigments, preservatives, caffeine, etc. It is important to help the baby digest, but eating safely and healthily is more important.

The baby's health is in the hands of their parents or elders. They don't know what to eat and what not to eat, so we must pay attention to hygiene every day, choose food that is easy for them to digest, and provide the baby with the cleanest and healthiest environment so that they can thrive!