What factors affect a child's height?

The development and growth of children are the issues that families are most concerned about. In order to enable children to develop better and grow taller, we always need to find some correct methods. This requires us to first understand the various influencing factors so that we can take targeted and corresponding conditioning measures to help children grow faster and better. So what are the factors that affect children's height? Let's take a look together.

Genetic factors

Genetic factors are one of the factors that determine the baby's future height. The baby's future height can generally be predicted from the height of the father and mother. The formula is as follows:

Boy's future height (cm) = (father's height + mother's height) × 1.078 ÷ 2

Girl's future height (cm) = (father's height × 0.923 + mother's height) ÷ 2

Nutritional factors

During the normal growth and development process, the baby needs a comprehensive range of healthy and nutritious foods to meet his growth needs. Therefore, parents should pay attention to the combination of nutritious foods for the baby in terms of diet. Some parents should also help their babies to drink less carbonated beverages to avoid affecting their normal nutritional intake.

Disease factors

If the baby is sick, the baby's growth and development will be affected during the illness. For example, if the baby has a cold or gastrointestinal disorder, the baby's eating, digestion and growth process will be affected. Therefore, for some diseases of the baby, we must pay more attention, observe more, detect early, and treat early.

Exercise Factor

If you only focus on nutritional supplements and do not do appropriate physical exercises, your baby may only gain weight but not grow taller. Therefore, choosing an appropriate physical exercise program for your baby can also promote the growth and development of your baby's bones.

Sleep Factors

If the baby does not sleep well, it will directly affect the baby's growth and development, because most of the human growth hormone is secreted during sleep. If you want the baby to grow normally, you must first ensure that the baby gets enough sleep.

Through the above introduction, everyone is very clear about the factors that affect children's height. In fact, if children want to develop better, it is nothing more than adjusting and improving their diet, exercise, life, psychology and other aspects. For example, they should have a nutritious diet, insist on proper exercise every day, and protect the child's psychological development.