How to prevent babies from getting prickly heat in summer?

Infants and young babies will get prickly heat if they are not properly cared for in the summer. When a baby gets prickly heat, it is not only a problem for the baby's image, but it is also easy for the baby to be scratched and cause infection. So how can we prevent babies from getting prickly heat in summer? Next, let’s ask an authoritative expert to explain to you how to prevent your baby from getting prickly heat in summer.

1. Make sure the room is well ventilated and cool. Air conditioning can be used to cool the room. The general temperature should be 26-27℃.

2. Avoid going out in the hot sun, and do not stay in the sun for a long time or do anything extreme;

3. Keep the environment and skin clean and hygienic, bathe children frequently and keep the skin dry;

4. Children should not wear too many or too tight clothes. They should wear loose, soft, clean, dry, non-irritating to the skin (avoid wearing nylon chemical fiber products), and have strong sweat and water absorption. When washing clothes, try to use less irritating detergents;

5. Eat less hot and spicy food such as big fish and meat, and eat more fresh vegetables, fruits such as winter melon, bitter melon, watermelon, etc.;

6. When you sweat a lot, you should replenish water in time, drink more mung bean soup, chrysanthemum tea, Rehmannia root water, cooling drinks, etc., but remember not to drink too sweet. If necessary, add some light salt water;

7. After cleaning the skin, wipe it dry and sprinkle it with prickly heat powder or talcum powder, but not too much, otherwise it will get damp and clump together and easily scratch the skin.

8. Clothes should not be worn too many or too tight. They should be loose, soft, clean, dry, non-irritating to the skin, and highly absorbent. When washing clothes, try to use less irritating detergents.

9. Air conditioning equipment can be used, and the general temperature should be 26-27℃.

The above is the article on how to prevent your baby from getting prickly heat. Once your baby gets prickly heat, you must not scratch it with your hands to prevent infection. You can apply some anti-prickly heat powder or anti-prickly heat water on your armpits, neck, chest, back and crotch, but not too much, otherwise it will get damp and form lumps, which may easily scratch the skin.