What to eat to cure bronchitis cough in children

Among many pediatric diseases nowadays, pediatric bronchitis has the highest incidence rate, which brings great psychological pressure to many parents. Many parents and friends do not know how to prevent and treat this disease. In fact, we need to do relevant dietary adjustments in our daily lives, which is very helpful for the prevention and treatment of diseases. So what can children with bronchitis and cough eat to get better quickly?

Pediatric bronchitis is a chronic inflammation that can cause great harm to children. In addition to active treatment, attention should also be paid to dietary conditioning. So what are the dietary principles for childhood bronchitis? Let’s take a look at the expert’s detailed introduction.

Here are five dietary principles for bronchitis:

1. Eat more foods rich in vitamin A and vitamin C.

Because vitamin A plays a certain role in maintaining the normal function of the respiratory epithelial tissue and alleviating cough symptoms, you should choose foods rich in vitamin A and carotene, such as egg yolks, animal liver and kidneys, green vegetables, carrots, tomatoes, etc. Vitamin C can protect bronchial epithelial cells and reduce capillary permeability, participate in antibody formation, and promote the improvement of inflammation, so you should eat more fresh vegetables and fruits rich in vitamin C. Secondly, supplementary vitamins can enhance the body's immune function, promote the formation of antibodies and the phagocytosis of white blood cells, and alleviate the symptoms of respiratory infections. Therefore, sufficient vitamin A and vitamin C should be supplemented.

2. Supplement enough protein

The quality and quantity of protein play a big role in preventing and treating chronic bronchitis. Soybeans and their products contain high-quality protein needed by the human body, and can replenish the loss of human tissue protein caused by chronic bronchitis. In addition, because patients with chronic bronchitis suffer from repeated attacks and lose a lot of protein, sufficient protein foods should be provided in the diet to meet the body's needs and improve allergic conditions. The daily protein intake should be 70 to 100 grams, of which at least 1/3 should be high-quality protein.

3. Drink plenty of water

Drinking plenty of water helps dilute sputum and keep the respiratory tract open. Drink no less than 2000ml of water every day.

4. It is advisable to supplement with diet therapy

Patients with chronic bronchitis can usually make some medicinal diets at home. The medicinal diet recipes should include foods that can resolve phlegm, relieve asthma, relieve cough, and reduce qi, such as tofu and radish soup, almond porridge, ginkgo porridge, and lily and honey drink.

5. Limit the amount of dairy products

Dairy products should be avoided because they tend to thicken phlegm and worsen the infection. However, because dairy products are the main source of calcium, when you do not consume dairy products, you should pay attention to supplementing high-quality calcium every day.

The above is an introduction about what to eat to quickly cure bronchitis cough in children. If your baby at home has bronchitis, you must pay attention to improving his diet. Only by mastering the correct methods in life can our bodies be healthy. Since everyone's physique is different, everyone should pay attention when choosing a treatment method.