Nowadays, there are more and more common diseases among children, which sometimes catch adults off guard. For children, we should pay more attention to their clean and healthy living habits. It is important to pay more attention to regulating children's daily diet. Today we will talk about gastroenteritis, a disease related to children's usual diet. Gastroenteritis can cause vomiting and diarrhea in children, which makes parents very distressed. After understanding this, let's talk about what dietary adjustments children with gastroenteritis should pay attention to in their daily lives. Carrot soup: Take 250 grams of fresh carrots, wash them, cut them into small pieces with the skin on, put them in a pot, add appropriate amount of water and cook them until they are soft. Eat carrots in soup. Carrot, water chestnut, pork bone, and black-eyed pea soup: 100 grams of carrot, 50 grams of water chestnut, 1 liang of black-eyed pea, 250 grams of pork bone, 1 liang of coix seed, and 100 grams of corn. After blanching the pork bone, cook it with all the soup ingredients for two hours. You can eat it regularly. Scrambled Eggs with Chives Ingredients: 200 grams of leeks, 200 grams of eggs, 3 grams of salt, 20 grams of vegetable oil. Cooking method: 1. Wash the leeks, drain and cut into 3 cm long segments; beat the eggs into a bowl and stir well for later use; 2. Heat the pan, add oil and heat until it is 50% to 60% hot, pour in the egg white, and pour out when it is frying into small lumps; 3. Heat the vegetable oil in a wok, add the leeks, stir-fry quickly over high heat, add salt, pour in the eggs when they are almost cooked, toss twice, then serve. Recipe nutrition: Leek is sweet, warm, non-toxic, and has the effect of warming the liver and kidneys, and assisting yang and consolidating essence. Eggs have the effects of nourishing the heart and calming the mind, replenishing blood, nourishing yin and moistening dryness. Salt and Pepper Corn Main ingredients: corn, cucumber, red pepper Accessories: onion, ginger, salt, starch, pepper 1. Cut the corn kernels, dice the red pepper and cucumber and set aside; 2. Boil the corn kernels in boiling water for 2 minutes, remove and drain, boil in dry starch, and fry over high heat until golden and crispy; 3. Leave some oil in the pan, heat it up, add chopped green onion and stir-fry until fragrant, then add diced red pepper and diced cucumber and stir-fry, finally add corn kernels, add salt and crushed pepper and stir-fry evenly. Apple diet: Apples contain tannic acid, which has an antidiarrheal effect. Wash an apple, steam it, eat the flesh or peel it and mash it into puree, 30 to 60 grams each time, 3 times a day. Apple soup is also an auxiliary drink for treating diarrhea. Chop the apple into pieces, add 250 ml of water and a small amount of salt, you can also add 5% sugar, boil it into a soup and drink it instead of tea. It is suitable for babies under 1 year old. Egg yolk meal: After boiling the eggs, remove the shells and egg whites, and simmer the egg yolks in a pot over low heat to extract the oil. Infants under one year old can take one egg yolk oil a day, divided into 2-3 doses, for a course of three days. It can treat diarrhea and has the effect of tonifying the spleen and stomach and stopping diarrhea. Egg pancakes steamed with egg yolk, a little flour and shredded ginger have the same effect. Chestnut paste meal: Use 3 to 5 chestnuts, peel and mash them, add water and cook into a paste, add sugar to taste and eat 2 to 3 times a day. It has the effect of warming the middle and stopping diarrhea. In addition, orange and jujube tea, carrot soup, etc. have the effects of strengthening the spleen and stopping diarrhea. The foods available during the recovery period include white rice porridge, noodles, lotus root powder, eggs, steamed fish, salty egg custard, etc. In fact, there are many methods of dietary therapy, and generally gastroenteritis is closely related to daily diet, bacteria, and unhealthy and unclean daily life. There is no need to worry too much about mild gastroenteritis, but severe cases can endanger children's health and even threaten their lives, so adults must be meticulous and pay attention to every detail of their children's daily lives. In addition to dietary adjustments, if you feel uncomfortable or abnormal, you should first go to the hospital for examination and see a doctor. May your little baby grow up healthily. |
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