Children with constipation and bleeding need to pay attention to dietary adjustments

It is very common for children to suffer from constipation and bleeding. Parents must be very worried. Constipation in infants and young children is very harmful to the children's body, especially for very young babies who cannot eat many things yet. Therefore, constipation cannot be relieved by dietary adjustments. However, if older children suffer from constipation and bleeding, the condition can be improved through diet. To improve the problem of constipation and bleeding in children, we must first have some common knowledge about constipation and bleeding.

1. Common knowledge about constipation and bleeding

Bleeding is caused by constipation, which is usually when you don't have a bowel movement for more than 3 days. However, the frequency and hardness of bowel movements vary greatly from person to person, so if you don't have a bowel movement for 3 or 4 days, you don't need to worry too much as long as you are in good spirits and have a normal appetite. For baby constipation, we can soften the stool by improving the child's intestinal microecology. We can add oligofructose from Sanhai to the milk powder for the child to eat. It can enhance the coordination of intestinal motility and peristalsis in the human body, promote gastric digestion and peristalsis of the child, and improve the intestinal dysfunction of the human body, thereby improving the child's constipation and maintaining the intestines, making it easier for the child to defecate.

2. Diet adjustment

We can improve or solve this problem through diet. If constipation occurs, we should give children more foods containing crude fiber. The function of cellulose is to promote digestion and defecation. At the same time, we should pay attention to the fact that milk is not easy for children to digest, so let the children drink less milk. We can let the children insist on drinking honey water or more boiled water. Bananas, dragon fruits and other fruits can promote gastrointestinal motility in children, so they can be given to children more often. Pay attention to keeping the daily diet light and maintain a regular life for the baby.

3. Notes

On weekdays, you can cook some digestive porridge for your children, such as banana rock sugar porridge, sweet potato porridge, etc. These porridges are very convenient and easy to make. Drinking more porridge can help strengthen the spleen and stomach and facilitate bowel movements. Therefore, try to use porridge instead of other things. The porridge can be cooked for a longer time and made softer, which is more conducive to children's digestion.

Finally, mothers should not worry too much about baby constipation. As long as the babies maintain good eating habits and living schedule, the baby's constipation problem will be well solved. So mothers should relax, pay attention to the baby's eating habits, and let the children have a bowel movement once a day to develop good living habits.