Why does a three-year-old baby have white hair?

Children are the flowers of the motherland. Parents are very concerned about their growth. Many careful mothers will find that their one- to three-year-old babies have white hair. At this time, mothers will pay attention to it and naturally worry about whether their children's bodies are lacking in elements. In fact, this is the so-called premature graying of hair. This condition is not easy to treat. Let's find out how to deal with it?

Premature graying of hair is mostly related to genetics and is difficult to treat. For acquired premature graying of hair, in addition to treating the cause, nutrition should also be strengthened. Experiments have shown that lack of protein and severe malnutrition are one of the causes of premature gray hair.

Lack of trace elements such as copper, cobalt, and iron in the diet can also lead to gray hair, so pay attention to consuming more foods containing iron and copper. Lack of vitamins B1, B2 and B6 is also an important cause of premature graying of hair.

To this end, you should increase your intake of foods such as cereals, beans, dried fruits, animal liver, heart, kidney, as well as milk, eggs and green leafy vegetables.

The basis for melanin formation is tyrosine. A lack of tyrosine can also cause premature graying of hair. Therefore, you should consume more foods rich in tyrosine, such as chicken, lean beef, lean pork, lean lamb, rabbit meat, fish and nuts.

In addition, eat foods that are beneficial to hair care and hair blackening regularly, such as soy products, fresh vegetables, fruits, seafood, eggs, etc. It is recommended to eat more foods that nourish blood and nourish the kidney to make the hair black and moisturized, such as walnuts, black sesame seeds, black dates, black fungus, etc. These foods are rich in protein and trace elements needed for hair growth.

Due to genetic reasons, it is very common for 3-year-old babies to have white hair. On weekdays, mothers can pay attention to the combination of meat and vegetables for their babies. If the child has difficulty digesting the food, you can make the food crispier for the child.