What should I do if my child has no appetite?

There are many common problems among children. To solve children's problems, we must first understand the problems. It is very common for children to have no appetite. When a child has such a situation, we should first conduct a physical examination to understand the child's physical condition. If it is not caused by illness, we can choose some simple methods. What should we do if the child has no appetite? The following is a detailed introduction so that parents know what to do.

What to do if your child has no appetite:

1. Chrysanthemum: can strengthen the gastrointestinal tract.

For children with poor appetite, weak gastrointestinal tract, indigestion, abdominal bloating, and frequent hiccups, it is recommended to feed them Chinese spinach frequently. Chrysanthemum can be used to make soup, mixed vegetables or hot pot, so you might as well make more use of it. Chrysanthemum chrysanthemum has a unique aroma when boiled in water, but if it is boiled too long or left in water for too long, the aroma and medicinal effects will be diminished. Therefore, it should not be cooked for too long, and should be taken out immediately after frying or boiling.

2. Ginger soup with honey: can promote appetite and improve appetite.

Ginger soup with honey has been widely used by the people since ancient times as a good remedy to stimulate appetite for children who are weak and have difficulty eating. Dilute 10 grams of ginger juice with boiling water or a drinkable concentration, then add honey or brown sugar and let your child drink it. It can not only keep the body warm, but the smell of ginger can also stimulate appetite. If your child is afraid of the spicy taste of ginger and cannot accept it, you can use it to cook fish or meat so that the ginger flavor can be hidden in it. However, do not consume it in excess when there is eye congestion.

3. Boil figs with sugar: can cure children with small appetite and prone to diarrhea.

1. Cook with 100 grams of honey to one kilogram of figs. You can also add a glass of red wine according to your personal preference.

2. Turn off the heat when the soup is almost dry, and store in the refrigerator after cooling.

3. During storage, it should be taken out and heated once a week. Methods for treating picky eating and loss of appetite: The seasoning and preparation of dishes should be based on the children's preferences. Strong-flavored fish or green peppers, carrots, onions, etc. can be made into curry flavor or added with tomato sauce to mask its taste. In addition, stir-frying or deep-frying may be easier to eat than boiling.

After understanding what to do when your child has no appetite, you must follow the above methods to alleviate your child's lack of appetite. However, you must be careful when using these methods and pay attention to the child's physical condition. If the child feels unwell, you must stop choosing. Parents should pay attention to this.