How much does a four-month-old baby eat?

At four months old, the baby's appetite starts to increase and complementary foods can be added. Add some small fruits and vegetables, nutritious rice noodles, etc. Many parents do not pay attention to the baby's diet, and often let the baby eat too much or not enough, resulting in malnutrition or overnutrition. Let us now understand how much a four-month-old baby eats?

Normally, a 4-month-old baby drinks about 120-160 ml of milk each time, but babies are individual differences. Some drink more, some drink less, and a 4-month-old baby can no longer meet the needs of physical development by drinking only milk. Complementary food must be added in time. Babies half a month after birth can add cod liver oil, babies 2 or 3 months old can add appropriate amounts of vegetable water and fruit juice, babies over 4 months old can add complementary food, and add complementary food between the two feedings. You can start with rice noodles, and then slowly add other complementary foods after the baby's gastrointestinal function adapts. Babies 4-6 months old can add rice soup, rice paste, porridge, egg yolk, fish puree, vegetable puree, fruit puree, tofu, etc.

The principles of adding complementary foods are:

1. Start from less to more, so that the baby has a process of adaptation.

2. From thin to thick.

3. From fine to coarse.

4. From one to many.

5. Do not add new complementary foods during illness.

The above is an explanation of the food intake of a four-month-old baby. Some babies have a better appetite and require relatively more milk, while some babies have a poor appetite and eat less. At this time, mothers must take certain measures to help the baby balance all aspects of nutrition so that a balanced standard can be achieved.