In recent years, with the improvement of people's living standards, the quality of diet in daily life has become higher and higher. Unlike the past when material resources were extremely scarce and people were hungry and cold, their height levels are simply incomparable to what they are now. Nowadays, the height of teenagers is increasing, and the height standards for teenagers are also being updated year by year. The height gain of boys and girls is generally similar. Next, we will briefly introduce the height standards for boys of different ages in different periods. Height standards for boys aged 1.0-5 years: 71.5-77.1cm at 1 year old; 83.3-89.8cm at 2 years old; 90.2-98.1cm at 3 years old; 97.6-105.7cm at 4 years old; 104.0-112.8cm at 5 years old. 2. Height standard for boys aged 6-10 years: 6 years old 109.7-119.6cm; 7 years old 109.7-119.6cm; 8 years old 120.4-132.4cm; 9 years old 125.7-138.7cm; 10 years old 131.5-145.1cm. 3. Height standards for boys aged 11-15: 147.0 cm; 151.7 cm at 12 years old; 160.1 cm at 13 years old; 166.2 cm at 14 years old; 170.2 cm at 15 years old. 4. Height standards for boys aged 16-20: 16 years old, 173.2 cm; 17 years old, 174.7 cm; 18 years old, 175.1 cm; 19 years old, 175.4 cm; 20 years old, 175.7cm. 5. Factors affecting height: Height is affected by many factors, which can be summed up into two aspects: genetics and environment. Among them, genetics has the greatest impact on height, accounting for about 70%. Environmental factors include nutrition, sleep, exercise, environmental pollution and many other aspects. 6. Suggestions for growing taller: Exercise can directly promote the secretion of growth hormone, and can also promote the secretion of growth hormone during sleep on the night of exercise. At the same time, moderate exercise can increase appetite, give you healthy sleep, and help you grow taller. After practicing it, someone said: "Sleep after proper exercise is like a baby's sleep." For every parent, the height, weight and health status of their children are very important. Therefore, it is very necessary for parents to understand their children's height and weight standards so that they can find out in time whether their children are malnourished and have not developed. If the child in your family is a boy, you can understand your child's development status based on the height standards for boys introduced above. |
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