Why are the palms and soles of children hot?

Every parent will always observe carefully when taking care of their baby, for fear that they will not be able to discover in time when their baby has physical problems. Many parents will find that their baby has hot palms and soles of feet. Sometimes they find that the baby does not have a fever. In this case, many parents are very worried, fearing that the baby will feel very uncomfortable and have a disease. Let's understand what is going on with children's hot palms and soles of feet.

Why are the palms and soles of children hot?

1. Children's metabolism is vigorous, blood circulation is accelerated, and the body produces more heat that needs to be dissipated through the body surface. The child may feel that his body temperature and palm temperature are high. It is more obvious when there is a fever and there is no other discomfort. It may be a normal physiological phenomenon.

2. If the child behaves like this when he is not active, you should check if he is wearing too many clothes. If there is nothing wrong with the clothes your child is wearing, you should take your child's temperature to make sure it is normal. If the body temperature is normal, there is no problem. You should make sure to give your child enough water and check whether he is suffering from calcium deficiency.

3. The baby has symptoms of getting angry, such as hot palms and yellow urine, which are caused by excessive internal heat.

4. The baby has food accumulation and the baby's stomach is congenitally insufficient. In order to supplement the nutrition for the child, some parents always feed the child some high-fat, high-protein, high-calorie food that is difficult to digest, which further increases the burden on the spleen and stomach, causing food stagnation and heat accumulation over time, resulting in hot hands and feet, fever in the abdomen, and bloating. Such children are often accompanied by symptoms such as loss of appetite, dry stools, red tongue coating, abnormal taste, but the body temperature is generally normal.

What should I do if my baby’s palms are hot due to inflammation?

Let your children drink more water, eat more fruit and vegetable soup, and have some honeysuckle dew and mung bean soup, etc., to speed up the excretion of metabolic products through urine, and eat less food that is easy to cause inflammation.

Maintain the humidity and temperature in the house and don't let it be too hot. Babies are active and sweat a lot, and they will easily get irritated if they don't replenish water in time.

Don't overdress your baby. Because children are in the process of growth and development, their metabolism is particularly active, and children like to exercise. If they wear too much, they will sweat easily. When they sweat, their pores will open, and if they encounter cold wind, they will easily catch a cold. If the baby wears less, he will feel a little cold, and the pores all over his body will shrink and close, so he will not sweat easily after exercise. Since the pores are in a tightly closed state, it is difficult for cold wind to invade the body and the damage to the body is not too great.

The above is an introduction to why children's palms and soles are hot. After understanding, we know that not all such symptoms are caused by diseases. We must understand the reasons. First of all, we must not let the baby wear too many clothes indoors, and we must also let the baby drink more boiled water, and keep the indoor air circulating.