Introduction to dietary therapy for children's cough

Children always have various problems due to poor body resistance, among which cold and cough medicine is the most common. To help children improve their own resistance, what we should do is not to give medicine when children start coughing, but to find a way to assist in treatment without affecting the improvement of children's resistance. Diet therapy is undoubtedly the best method. So what is the diet therapy for children's cough? Let's talk about it!

Diet therapy for children's cough:

1. Drink more warm water: Holding warm water in your mouth also has a good cough-relieving effect.

2. Bake oranges: Use chopsticks to make a hole in the center of the bottom of the orange, stuff some salt in it, wrap it with aluminum foil, and bake it in the oven for 15-20 minutes. After taking it out, peel the orange peel and eat it while it is hot. Or you can dry the orange peel into dried tangerine peel, add water to make tea, and drink it in big gulps. It has amazing effects.

3. Stewed pear with Fritillaria cirrhosa: Use peeled and cored fresh pears, add 2 grams of Fritillaria cirrhosa powder, steam in a pot until soft, and eat while hot.

4. White radish candy: Cut the white radish into 1 cm dices, put it in a dry, clean container, fill it with honey, cover it tightly, soak it for about 3 days, the water will seep out and mix with the honey, store it in the refrigerator; scoop out a little each time and add warm water to drink, it has a very good cough-relieving effect. If you want to drink it suddenly and don’t have time to soak it, you can grind the white radish, add 1/3 amount of honey, mix well, and then add warm water to drink.

Children's health issues are a key factor in the overall family atmosphere. Many friends do not know how to help their children improve their immunity. They always give their children medicine when they cough, which results in a decrease in immunity. I believe that after reading the above article, everyone has understood the method of diet therapy. I hope that the children can recover as soon as possible!