What is breakfast for a three-year-old?

For mothers who have three-year-old children at home, you may want to learn about breakfast for three-year-old children! In this way, the baby's diet will be more reasonable and the nutrients absorbed will be more comprehensive. So how to make breakfast for a three-year-old child? What is breakfast for a three-year-old? Next, this article will introduce four breakfast recipes for three-year-old children for your reference only.

1. Nut and corn porridge

Ingredients: peanuts, walnut kernels, black and white sesame seeds, cornmeal, white sugar, and raisins in appropriate amounts.

practice:

1. Fry the peanuts, walnut kernels, black and white sesame seeds and grind them into fine powder.

2. Pour water into the pot, mix the fine cornmeal with warm water. After the water boils, put the prepared cornmeal into the pot and stir evenly. When it boils again, it will become cornmeal paste. Then pour in a small amount of white sugar, raisins and chopped nuts prepared in advance, stir evenly, and boil it for a while.

2. Egg and pork floss sandwich

Ingredients: 1 egg, 1/4 cucumber, 4 slices of bread, 2 slices of ham, and appropriate amount of meat floss.

practice:

1. Fry the eggs until cooked (use less oil when frying). Cut the cucumber into thin slices, add a little salt, sugar and vinegar, marinate for 10 minutes and drain.

2. Sprinkle a layer of meat floss on the bread, cover with a slice of bread, put the fried egg on it, then put cucumber slices, cover with a slice of bread, put the ham slices, cover with another slice of bread, and cut diagonally.

3. Black sesame porridge with nuts

Ingredients: cooked black sesame seeds, peanut kernels, walnut kernels, pine nuts, peach kernels and other nuts (can be added according to preference), rock sugar, 200 ml milk.

practice:

1. Pour black sesame seeds and all nuts into a blender and blend into nut and black sesame crumbs.

2. Add nut kernels, black sesame seeds, milk and a small amount of rice into water, bring to a boil over high heat, then simmer over low heat for about 20 minutes until thick, then add rock sugar.

4. Garlic Bread

Ingredients: French baguette or bread slices, garlic, butter, chopped dried coriander (can be replaced with green onions).

practice:

1. Cut the baguette diagonally into thick slices.

2. Peel, wash and mash the garlic.

3. Soften the butter at room temperature or melt it in the microwave, then add salt, minced garlic, and chopped dried parsley (or chopped green onion) and mix well to make butter pesto sauce.

4. Spread the butter pesto sauce evenly on the bread and bake in the oven for 3 minutes (you can also heat it in the microwave on low heat for 2 minutes).

The four breakfasts for three-year-old children introduced above are not only easy to make, but also very nutritious! So mothers might as well try the breakfast methods for three-year-old children introduced above! They are all very good! Of course! There is much more to breakfast for a three-year-old than what is introduced above, so I will not introduce them one by one here. When mothers are making breakfast for three-year-old children, they should not be too rigid in following these methods and can have their own innovations!