What should young children eat if they have diarrhea?

Because diarrhea has become the most common disease among babies nowadays, and frequent diarrhea in babies will cause their developmental delays and even intellectual impairment. In severe cases, it can even endanger the baby's life. Therefore, once a baby has diarrhea, parents should pay close attention and provide good care. So, what should babies eat when they have diarrhea?

1. Avoid eating high-fiber foods

Most plant fibers can promote intestinal peristalsis. Therefore, when children have diarrhea, they should avoid eating foods with high fiber content. If it is mild diarrhea, they can choose leafy vegetables with tender texture and low fiber content, and the amount should not be too much.

2. Provide staple foods

To provide children with calories, it is advisable to supplement them with rice and other whole grain foods, such as infant nutritional rice noodles, porridge, white toast, etc., but it still depends on the child's age and diarrhea condition. Generally speaking, nutritious rice cereal for infants and young children is easy to digest and can prevent and treat diarrhea in children.

3. Pay attention to protein intake

It is recommended to choose lean meat, skinless chicken, fish, eggs, tofu and other foods that are less greasy and contain protein. Although the fat content of seafood is very low, if you want to eat it, you must ensure that it is fresh and hygienic to avoid harmful bacteria invading the body due to improper storage after eating, which may cause diarrhea in children again.

4. Adjust the concentration of infant formula powder. For mild diarrhea in children, the milk can be diluted. If the child drinks formula milk, the child should drink a fixed brand and do not change it at will to avoid the child's adaptation. If you want to choose another brand of milk powder for your child, you should pay attention to whether the child has any gastrointestinal discomfort during the process of changing the milk powder. If there is any discomfort, temporarily stop changing the milk powder.

Any disease will have dietary taboos. The baby's digestive system is not yet perfect. When the baby has diarrhea, more attention should be paid to the diet. The food the baby takes must meet the needs of the body's growth, and the condition should be avoided from getting worse due to improper diet. Inexperienced parents can refer to the above content to let the baby eat.