What to eat for 5 month old baby

For parents, the most exciting thing is to witness their baby growing up day by day, with each day being different from the last. The growth of babies under one year old is calculated in months, and the nutrition required for baby's development will be different in different months, so the baby's milk powder is also divided into stages. So what is the nutritional diet for a 5 month old baby? Parents should learn more about this.

A 5-month-old baby can already turn over freely, from lying on his back to lying on his stomach, and can take his hands away from his chest. The baby's vision and sense of touch are becoming more and more coordinated, and he wants to touch everything he sees. When you talk to your baby, he or she will look closely at your mouth and try to imitate you.

The amount of complementary food added to a 5-month-old baby's developmental nutrition diet should start from 1-2 spoons and then gradually increase. Mainly provide liquid and paste food. Offer rice noodles, vegetable puree, fruit juice or puree (juice should be diluted with water first, then drink the original juice), and then fruit puree.

Rice noodles: Feeding egg whites to babies should be done at least until the baby is 1 year old. For babies with a family history of allergies, feeding egg yolks can be postponed until after 6 months. Doctors recommend starting with pure rice noodles to prevent allergies.

Fruits: Do not give sour fruits such as oranges, lemons, and kiwis to your baby.

Vegetable puree: such as carrots, potatoes, green beans, and pumpkin.

Starting from 5 months, the baby gradually matures. Babies who are fed with formula milk may encounter indigestion problems. At this time, you can choose formula milk with added β-vegetable oil (affinity structural fat) and moderately hydrolyzed protein. The formula close to the structure of breast milk and the combination of small molecule protein are easier to digest and absorb, protect the baby's delicate stomach and relieve the baby's bloating.

The development of the human body is amazing, especially the development of the human body during infancy. Compared with newborn babies, a 5-month-old baby's ability to absorb nutrients has improved a lot, and he is gradually adapting to his living environment. If any of your friends have a baby at home and the baby is already five months old, you should carefully read the above information about the nutritional diet for a 5-month-old baby.