Drugs to improve children's immunity

The baby's growth and development should have different levels for different ages. Mastering the most effective sleep time can not only improve our baby's sleep quality, but also promote the baby's normal, healthy and strong growth. Therefore, it is very important to master the baby's sleep time. This is also beneficial to the development of our baby's nervous system. Baby development involves many aspects of the problem. Nowadays, the immunity of many children is greatly reduced. Let us learn about the drugs and related situations that can improve children's immunity.

method:

1. Drink more yogurt: stick to a balanced diet. If a person is alcoholic, mentally stressed or has an unbalanced diet, it will weaken his or her disease resistance. To correct this imbalance, we must rely on health-promoting bacteria, which are found in yogurt. When purchasing, be sure to pay attention to the production date of the yogurt. If the production date is somewhat vague, it means it has been tampered with and you should pay attention.

2. Drink more boiled water: remember, it is boiled water! This can keep the mucous membranes in the nose and mouth moist;

Drinking water can also make people feel refreshed and energized. Studies have shown that boiled water has an ideal physiologically active effect on human metabolism. Water can easily pass through the cell membrane and be absorbed by the body, thereby enhancing the activity of lactate dehydrogenase in human organs, thereby effectively improving the body's disease resistance and immunity. Especially the first glass of cold boiled water in the morning is particularly important.

3. Eat more seafood: Seafood is rich in iron, zinc, magnesium, selenium, copper, etc. Regular consumption can promote immune function.

4. Drink tea regularly: Scientists have discovered that tea contains a chemical called theanine. Because it can mobilize the body's immune cells to fight bacteria, fungi and viruses, it can increase the body's ability to resist infection by more than 5 times. Drink black wolfberry (Huiran) every day, soak it in water, make tea, or eat it directly.

5. You may want to drink some red wine: Most alcoholic beverages will suppress the human immune system, but red wine is just the opposite. Some of the antioxidants it contains are very beneficial for enhancing immune function and are also beneficial for protecting the heart.

6. Eat some animal liver: Animal liver contains folic acid, selenium, zinc, magnesium, iron, copper, and vitamins B6, B12, etc. These substances help promote immune function.

The above content introduces us to the relevant issues of drugs that improve children's immunity. Through these contents, we should have a deeper understanding of the baby's growth and development. Each of us may be a father or mother of a child. Mastering some knowledge in this area will be more conducive to the growth of the child. I hope the above content is helpful to everyone.