Things to note when planning your baby's diet

When the baby is ten months old, we should pay special attention to his daily diet. We all know that there are many aspects that babies need to be taken care of. We must take great pains to match the baby's diet. Due to the deep relationship between mother and child, a major problem many babies face after birth is the diet problem. Many mothers attach great importance to the baby's complementary food recipe. Indeed, the quality of the ten-month-old baby's complementary food recipe directly affects the baby's normal development in the future. Of course, the ten-month-old baby's complementary food recipe is also very particular, and it pays attention to nutritional balance. Let us now understand the precautions for the ten-month-old baby's diet arrangement.

Arrangement Notes:

Within 3 months: At this time, the baby has no teeth and the digestive function is immature, so it is suitable to feed the baby some vegetable water. The specific method is: first boil about 200 ml of water, then put about 100 grams of washed and chopped tender green vegetable leaves into the boiling water. After boiling again, remove from the heat and let it stand with the cover for a while. After it cools down a little, discard the residue and keep the water. Be sure to eat it immediately after it is prepared, because the vitamin C in vegetable water is extremely unstable and can be easily oxidized and destroyed by air. In order to make your baby like vegetables, it is recommended to try feeding your baby some carrot juice or spinach juice at five months old. This will help your baby to like eating vegetables in the future.

The specific method is: first tear off the leaves of the washed vegetables and tear them into pieces. Do not cut them with a knife to avoid mixing in rough fibers, which will be detrimental to the baby's digestion. At the same time, boil an equal amount of water, then put the chopped leaves into the boiling water and boil for about 10 minutes. After it cools down a little, pour the cooked chopped leaves and water into a stainless steel or copper wire sieve, filter out the water, and then use a stainless steel spoon to scrape and filter through the sieve. Discard the residue and the muddy substance filtered out from the sieve is the vegetable puree. Vegetable puree can be fed to babies alone or added to porridge or soft noodles, 15 grams each time, 1 to 2 times a day. As the baby grows older, the amount can be gradually increased to about 100 ml each time. Special attention should be paid to not feeding vegetable water with a bottle (it is easier for babies to suck from a bottle than from breast milk) so as to avoid the baby being unable to suck milk.

4 to 12 months: During this stage, the baby's teeth gradually erupt and the stomach capacity gradually increases. At this time, you can feed your baby vegetable puree, which not only supplements the rich fiber, minerals and vitamin C, but also allows the baby's food to gradually transition from liquid food such as vegetable water to soft food such as vegetable puree, thereby adapting to the changes in digestive function, meeting the baby's physiological needs, preparing for weaning, and cultivating the baby's chewing habit.

There is one more thing I want to remind all parents: the types of complementary foods you add to your baby should not be too fine. They should eat more coarse grains such as corn and sweet potatoes to prevent vitamin B1 deficiency. When choosing rice noodles, you should also pay attention that many mothers sometimes do not have clear requirements when choosing rice noodles. In fact, for example, the Andu rice noodles my baby eats have a variety of nutritional formulas and multiple flavors to choose from. It mainly depends on which one is suitable for your baby and which one he needs. Rather than buying randomly without a purpose. It is also best to ask the shopping guide or nutritionist in the baby store.

The above content introduces us to the dietary arrangements for ten-month-old babies. Our mothers should read this article carefully. Mothers can make reasonable breakfast for our children based on the recipes introduced above. Female friends who are not yet mothers should also save this article for future reference. When our children are born, we can be qualified and good mothers. Come on, mothers!