What is the diet for eight-month-old babies?

As your baby grows up, you should pay great attention to dietary issues. You should provide your baby with adequate nutrition, and the nutrition should be balanced, which is best for his health. Especially when the baby is eight months old, you should start making complementary foods. Let us take a look at the dietary arrangements for an eight-month-old baby.

1. Rice noodles

Ingredients: 1 spoon rice flour, warm water. Method: Add 3-4 spoons of warm water to 1 spoon rice flour, let it stand, and then use chopsticks to stir it in a clockwise direction into a paste. - spoon of warm water, let it sit, then use chopsticks to stir in a clockwise direction until it becomes a paste.

2. Rice Soup

Ingredients: Ingredients: Rice Method: Bring the water in the pot to a boil, then add 200g of washed rice, bring to a boil, then simmer until it becomes porridge. Take the top layer of rice soup and it is ready to eat. The soup is ready to serve. Efficacy: Rice soup tastes sweet and is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin C, vitamin B and so on.

3. Rice noodles with fish paste and carrot paste

Ingredients: river fish or sea fish, Ingredients: river fish or sea fish, carrots. Method: Choose river fish or sea fish, steam it, take out the meat, carefully remove all the fish bones, and mash it into paste. Preparation method: Choose river fish or sea fish, steam it, take out the meat, carefully remove all the fish bones, and mash it into paste. Mix a small amount of fish paste and carrot paste into the rice noodles. Mix a small amount of fish paste with carrot paste in the rice noodles.

4. Egg yolk mud

Ingredients: Ingredients: 1 egg Method: Boil the eggs, mash them with a sieve bowl or spoon, add appropriate amount of boiling water or formula milk and mix well.

Method: Boil the eggs, mash them with a sieve bowl or spoon, add appropriate amount of boiling water or formula milk and mix well. Initially start with 1/8 egg yolk, then gradually increase to 1/4 or 1/3 depending on the baby's acceptance.

Efficacy: Supplement the iron that the baby gradually lacks. The egg yolk is high in iron. At the same time, vitamins A, D and E are soluble in fat and are easily absorbed and used by the body. Easily absorbed and utilized by the body.

The above article gives you a detailed introduction to the dietary arrangements for eight-month-old babies. I believe that everyone has a basic understanding of it. In this way, in the future diet, you will know what kind of food to prepare for your baby that is most suitable for them.