Why does my baby sleep restlessly during the day?

Children are the hope of every family. In the process of raising children, various situations often arise, such as children are often distressed, have trouble sleeping, etc. These are related to many factors. Generally, babies sleep more, so why do babies sleep restlessly during the day?

1. Too hot or too cold.

2. Don’t play too excitedly before going to bed, go to bed on time: let the baby calm down 1 hour before going to bed, don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Your baby should be allowed to urinate before going to bed (it is best to change his diaper).

3. Many mothers think their babies are hungry when they see them wake up crying at night, and then they feed them. In fact, this is a very bad habit. Doing so will instead cause the child to develop the habit of wanting to breastfeed when he wakes up at night.

4. Food accumulation, indigestion, getting angry or eating too much at night can also cause restless sleep. It is recommended to feed solid foods such as porridge and noodles at least two or three hours before going to bed, and then drink a little milk before going to bed.

5. If you find your child is sleepy, put him in the crib immediately. It is better to let your baby fall asleep on his own if you hold or rock him to sleep every time. Then whenever he wakes up at night, he will need you to hold him or rock him to fall asleep.

6. Do not let the baby fall asleep with a pacifier in his mouth. Pacifiers are for babies to suck milk, not for sleeping. If some children fall asleep with a pacifier in their mouth, please gently remove the pacifier before putting them to bed.

Why does my baby sleep restlessly during the day? The above introduces the reasons why babies sleep restlessly during the day. This requires comprehensive consideration of the child’s physical condition, timely discovery and resolution of problems, so that the baby can grow up healthy and happy.