What are the daily diet arrangements for a one and a half year old baby?

After the baby is born, you will find that as the baby grows day by day, he can no longer use milk powder to meet the child's physical needs. At this time, you need to slowly supplement the child with nutrition. Nutritional supplementation is the most critical. When the baby is one and a half years old, the amount of food needs to be increased every day. Then let us take a look at the daily diet arrangements for a one and a half year old baby.

Example of a daily meal for a 1-2 year old baby

Breakfast: 1 cup of milk, 1 slice of bread with peanut butter

Snack at 10:00: 1 banana

Lunch: 1 bowl of bean and rice, 1 bowl of spinach and meatball soup, 1 bowl of scrambled eggs with tomatoes

Snack at 4:00: 1 piece of cake, 100 ml of yogurt

Dinner: 1 piece of red date steamed cake, 1 bowl of assorted vegetables, 1 bowl of minced meat tofu

Before going to bed: 250 ml of milk

Millet and Yam Porridge

Ingredients: fresh yam, millet, and white sugar.

practice:

Wash and mash the yam, cook it with millet into porridge, then add appropriate amount of sugar and eat on an empty stomach.

Efficacy: It can cure spleen and stomach deficiency, indigestion, and loose stools.

Shrimp, Egg and Spinach Noodle Soup

Ingredients: flour, eggs, fresh shrimp, spinach, a little sesame oil, appropriate amount of broth, and boiled vegetable oil.

practice:

·Just take egg white and flour and mix into a slightly hard dough, roll it into strips and cut into thin slices.

·Chop the fresh shrimp into small dices; wash the spinach, blanch it in boiling water, remove it and chop it into small pieces for later use.

·Put the broth into the pot, add the diced shrimps, and when the soup boils, add the cut noodles and cook until they are soft. Pour in the egg yolk and chopped spinach. Add a little sesame oil and serve in a small bowl.

Efficacy: Rich in protein and carbohydrates

Mushroom and Tofu Stew

Ingredients: tender tofu, cooked bamboo shoots, fresh mushrooms, green onions, garlic, ginger, soy sauce, salt, cooking wine, a little sesame oil, and chicken broth.

practice:

Put the tofu on a plate, add cooking wine, and cut into 1.5cm square pieces. Steam in a pot for 40 minutes.

Boil fresh mushrooms in boiling water for 1 minute, remove from the water, rinse with clean water, and cut into slices; cut bamboo shoots into small pieces; slice green onions, ginger, and garlic.

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In the article, we learned about the daily diet arrangements for a one and a half year old baby. Because each child's physical condition is different, we must choose foods that are easier to digest and will not harm gastrointestinal diseases. We have introduced many foods suitable for babies above.