Reasons why babies always cry and don't sleep

There is a reason why babies cry at night. Check if they are hungry. If they are hungry, they can feed. Babies who are not full will not sleep well. If the baby is not hungry but wakes up repeatedly, you should consider whether he is calcium deficient. Babies who are calcium deficient will also sleep restlessly. There are many reasons why babies cry and can't sleep at night. Let's take a look at the reasons why babies cry and can't sleep at night.

1. Lack of trace elements and low blood calcium levels will cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night. Calcium and vitamin D supplementation is needed. If calcium is deficient, the baby's fontanelle will not close well; if zinc is deficient, the corners of the mouth will generally ulcerate.

2. Too hot or too cold

3. Too dry, with mucus in the nose

4. Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed.

5. Pay attention to whether there are pinworms outside the anus.

6. Many mothers think their babies are hungry when they see them wake up crying at night, and then they feed them. In fact, this is a very bad habit. Doing so will instead cause the child to develop the habit of wanting to breastfeed when he wakes up at night.

7. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep. It is recommended to feed solid foods such as porridge and noodles at least two or three hours before going to bed, and then drink a little milk before going to bed.

8. Breastfed babies are addicted to milk. (This is a common situation for many breastfeeding babies)

9. If you must breastfeed at night, please pay attention to:

Try to maintain a quiet environment. When feeding or changing diapers at night, do not let your child wake up completely (it is best to be semi-asleep). In this way, it will be easier to fall asleep after feeding and changing diapers.

Gradually reduce the number of feedings and do not let your child develop the habit of feeding at night.

The above are the various reasons why babies cry and don’t sleep at night. My child also had this problem of not sleeping. You can use the above methods to eliminate them one by one to see what kind of condition your child has that caused him to not sleep. I hope the above information can be helpful to you, and I also hope that your child can have a healthy body.