The baby's body is very fragile. Once the baby has a problem, you need to pay attention to ensure the baby's safety in time. In particular, parents should take good care of the baby's diet to avoid dangerous situations caused by diet problems, especially the baby diet for 22 months old. So what are the baby diets for 22 months old? Let me introduce this issue to you below. Reference food for 16-month-old babies Cereals: thick rice porridge, soft rice, noodles, bread, steamed buns, etc., 60g~70g Meat: (pork, chicken, beef, lamb) minced meat, animal blood, liver paste, 55g~60g Fish: fish, shrimp, 30g~40g Beans: beans and bean products (tofu, soy milk), 30g~50g Eggs: hen's eggs, duck's eggs, 50g Milk: Breast milk, cow's milk and milk substitutes, 450 ml Vegetables: cabbage, spinach, radish, green pepper, eggplant, 50g Fruits: apples, bananas, watermelons, oranges, peaches, 50 grams Nutritional recipes for 16-month-old babies (Part 1) Time 6:00 9:00 12:00 15:30 18:30 Before bed Monday: milk, bread, eggs/ biscuits, juice/ minced meat buns, chopped Chinese cabbage soup/ milk, pureed fruit/ rice, fish stew/ milk Tuesday milk, egg yolk, steamed bread slices/rice noodles, fruit/vegetables, chicken noodles, milk, fruit/small pies, spinach egg soup/milk Wednesday: milk, egg yolk, biscuits/ mung bean cake, fruit juice/ rice and mung bean glutinous rice, fried hairtail, pork ribs and beans soup/ milk, fruit/ cucumber chicken soup, noodles/ milk Thursday Milk, cake, biscuits/ steamed bread slices, soy milk, tomato juice/ millet rice, spinach, shrimp and minced meat soup, cucumber slices and fried meat/ milk, fruit/ minced meat, green vegetables, dumplings, eggs, white fungus soup/ milk Friday Eggs, milk, small meat buns/steamed bread slices, juice biscuits, cabbage meatballs/milk, fruit/red dates soft rice, stir-fried pork liver with green peppers, eggplant, potato stew/milk Saturday milk, steamed cake, eggs/ soy milk, biscuits, sesame and peanut porridge, minced meat and carrots, winter melon slices/ milk, fruit/ small flower rolls, seaweed and shrimp meat, cauliflower fried meat/ milk Sunday soy milk, steamed bread slices, eggs/ juice, rice noodles/ pork liver porridge milk, fruit/ egg custard small bean buns/ milk The above is my opinion on this issue. If the baby has the above-mentioned dietary problems, then the baby needs to pay attention to ensure the baby’s safety in time, especially the baby’s 22-month diet. This is the only way to ensure the baby’s safety and avoid danger to the baby due to diet problems. |
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