How to correct baby's pigeon feet

The symptom of babies' pigeon feet may be caused by congenital factors. If we want to correct the symptoms of babies' pigeon feet, we should start from the baby's walking, using the method of clamping the legs when walking, and pay attention to the baby's calcium supplement. In infancy, pigeon feet are very easy to correct. We can hold the baby and let the child's knees always face forward. If we persist for a long time, the condition will be relieved.

How to correct baby's pigeon feet

If a child has already developed bowed feet, corrective exercises should be performed early. For younger children, parents can stand behind their children, put their hands under their armpits, and let the children walk along a wider straight line during training. When walking, make sure your child's knees are always facing forward. Have your child keep his or her focus on the toes as their feet leave the ground, and allow a slight rubbing of the knees as they bend their knees and step forward.

Practice twice a day and persist for a long time, and you will definitely see results. For older children, have them walk along a tape or straight line on the floor in front of a mirror 1-2 times a day. When practicing, ask your child to pay attention to the movements of the instep and toes. With repeated practice, the "splayed feet" posture can be corrected over time.

Treatment of baby's splayed feet

During early childhood, preventing the formation of pigeon-toed feet is key. First of all, the nutritional needs of early childhood must be met to reduce the occurrence of diseases. Do not let your baby stand or learn to walk too early or for too long, and do not carry your baby on your back with his legs apart often. Once you discover that your child is walking with his gait splayed out, you must correct it in time; the sooner the better.

As for bowlegs in school-age children, unless it is caused by illness, it can be corrected with determination, perseverance and persistence. The main thing is to position your feet correctly when walking, keep your knees and toes pointing forward, and walk in a straight line. The effect will be more ideal if combined with exercises such as kicking keys, skipping rubber ropes, and swimming. To correct the pigeon-toed feet, use the inside of the foot to kick the shuttlecock; to correct the pigeon-toed feet, use the outside of the foot to kick. The method of walking in a straight line is to draw a straight line on the ground or pull a rope close to the ground, and walk back and forth along the line or rope, requiring the heels and the inner sides of the soles of the feet to stick to the rope or step on the line.